{"id":1128,"date":"2022-03-03T17:49:36","date_gmt":"2022-03-03T10:49:36","guid":{"rendered":"http:\/\/chohaisanvandon.net\/?p=1128"},"modified":"2022-09-13T23:33:12","modified_gmt":"2022-09-13T16:33:12","slug":"12-loai-hai-san-ban-khong-nen-an","status":"publish","type":"post","link":"https:\/\/chohaisanvandon.net\/12-loai-hai-san-ban-khong-nen-an\/","title":{"rendered":"12 lo\u1ea1i h\u1ea3i s\u1ea3n b\u1ea1n kh\u00f4ng n\u00ean \u0103n"},"content":{"rendered":"\n\n
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Ch\u00fang ta hi\u1ebfm khi \u0111\u1ec3 \u00fd h\u1ea3i s\u1ea3n m\u00ecnh \u0103n \u0111\u1ebfn t\u1eeb \u0111\u00e2u, ch\u01b0a n\u00f3i \u0111\u1ebfn vi\u1ec7c l\u1ef1a ch\u1ecdn c\u1ee7a ch\u00fang ta t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn m\u00f4i tr\u01b0\u1eddng nh\u01b0 th\u1ebf n\u00e0o. Ng\u00e0y nay nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta kh\u00f4ng ch\u1ec9 mu\u1ed1n bi\u1ebft nh\u1eefng g\u00ec ch\u00fang ta \u0111ang \u0103n, m\u00e0 c\u00f2n mu\u1ed1n bi\u1ebft n\u00f3 \u0111\u1ebfn t\u1eeb \u0111\u00e2u, n\u00f3 c\u00f3 \u0111\u01b0\u1ee3c tr\u1ed3ng v\u00e0 thu ho\u1ea1ch m\u1ed9t c\u00e1ch b\u1ec1n v\u1eefng hay kh\u00f4ng. Nh\u1eefng ng\u01b0\u1eddi mua s\u1eafm v\u00e0 nh\u1eefng ng\u01b0\u1eddi \u1ee7ng h\u1ed9 \u0111\u00e3 th\u00fac \u0111\u1ea9y c\u00e1c bi\u1ec7n ph\u00e1p ph\u00e1p l\u00fd \u0111\u1ec3 ng\u0103n ch\u1eb7n c\u00e1c v\u1ea5n \u0111\u1ec1 t\u1ed3i t\u1ec7 nh\u1ea5t c\u1ee7a n\u00f4ng nghi\u1ec7p.<\/p>\n

Joe Lasprogata<\/strong>, Ph\u00f3 ch\u1ee7 t\u1ecbch c\u1ee7a Samuels v\u00e0 Son Seafood Co n\u00f3i v\u1ec1 v\u1ea5n \u0111\u1ec1 thi\u1ebfu qu\u1ea3n l\u00fd ngh\u1ec1 c\u00e1 l\u00e2u n\u0103m. \u201cV\u1ec1 m\u1eb7t n\u00e0o \u0111\u00f3, \u0111\u1ea1i d\u01b0\u01a1ng l\u00e0 ngu\u1ed3n cung c\u1ea5p h\u1ea3i s\u1ea3n t\u1ef1 nhi\u00ean cu\u1ed1i c\u00f9ng, v\u00e0 ch\u00fang ta c\u1ea7n ph\u1ea3i c\u1ea9n th\u1eadn v\u1edbi \u0111i\u1ec1u \u0111\u00f3\u201d. Samuels and Son t\u00e0i tr\u1ee3 cho Sustained Seas, m\u1ed9t t\u1ed5 ch\u1ee9c chuy\u00ean th\u00fac \u0111\u1ea9y ngh\u1ec1 c\u00e1 b\u1ec1n v\u1eefng th\u00f4ng qua ghi nh\u00e3n v\u00e0 gi\u00e1o d\u1ee5c. \u00d4ng n\u00f3i: \u201cNgh\u1ec1 c\u00e1 ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 b\u1ec1n v\u1eefng.”<\/p>\n

V\u00e0 m\u1ed9t ph\u1ea7n nguy\u00ean nh\u00e2n khi\u1ebfn ng\u00e0nh th\u1ee7y s\u1ea3n g\u1eb7p kh\u00f3 kh\u0103n l\u00e0 ng\u01b0\u1eddi ti\u00eau d\u00f9ng kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng bi\u1ebft t\u00e1c \u0111\u1ed9ng c\u1ee7a h\u1ecd t\u1edbi n\u00f3.\u00a0Theo m\u1ed9t nghi\u00ean c\u1ee9u tr\u00ean Th\u00f3i quen ti\u00eau d\u00f9ng Colombia c\u1ee7a Anh, nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta v\u1eabn \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh mua c\u00e1 d\u1ef1a tr\u00ean h\u01b0\u01a1ng v\u1ecb, gi\u00e1 c\u1ea3 v\u00e0 k\u1ebft c\u1ea5u ch\u1ee9 kh\u00f4ng ph\u1ea3i d\u1ef1a tr\u00ean t\u00ednh b\u1ec1n v\u1eefng.<\/p>\n

Marianne Cufone<\/strong>, Gi\u00e1m \u0111\u1ed1c \u0111i\u1ec1u h\u00e0nh c\u1ee7a Li\u00ean minh c\u00e1c trang tr\u1ea1i tu\u1ea7n ho\u00e0n, m\u1ed9t t\u1ed5 ch\u1ee9c chuy\u00ean t\u1ea1o ra c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u1ecba ph\u01b0\u01a1ng v\u00e0 h\u1ec7 th\u1ed1ng nu\u00f4i c\u00e1 tr\u00ean \u0111\u1ea5t li\u1ec1n b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng hydro- v\u00e0 aquaponics, cho bi\u1ebft. C\u00e1c h\u1ec7 th\u1ed1ng \u0111\u1ecba ph\u01b0\u01a1ng c\u00f3 quy m\u00f4 nh\u1ecf n\u00e0y c\u00f3 th\u1ec3 tr\u00e1nh ho\u00e0n to\u00e0n c\u00e1c v\u1ea5n \u0111\u1ec1 c\u1ee7a c\u00e1c trang tr\u1ea1i nu\u00f4i c\u00e1 v\u00e2y tay v\u00e0 n\u00f4ng nghi\u1ec7p c\u00f4ng nghi\u1ec7p, c\u00f3 th\u1ec3 bao g\u1ed3m vi\u1ec7c s\u1eed d\u1ee5ng thu\u1ed1c v\u00e0 h\u00f3a ch\u1ea5t, th\u1ee9c \u0103n kh\u00f4ng t\u1ef1 nhi\u00ean v\u00e0 g\u00e2y \u00f4 nhi\u1ec5m m\u00f4i tr\u01b0\u1eddng.<\/p>\n

Nh\u1eefng ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0y kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u01b0\u01a1ng lai c\u1ee7a ngu\u1ed3n c\u00e1 hoang d\u00e3. \u201cC\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh m\u1ed9t lo\u00e0i c\u00e1 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 ‘c\u00e1 b\u1ea9n’ v\u00e0 c\u1ea7n ph\u1ea3i nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c vi\u1ec7c \u0111\u00e1nh b\u1eaft qu\u00e1 m\u1ee9c, \u00f4 nhi\u1ec5m v\u00e0 \u0111\u00e1nh b\u1eaft c\u00e1”, \u0111\u00f3 l\u00e0 khi c\u00e1c sinh v\u1eadt kh\u00e1c (th\u1eadm ch\u00ed m\u1ed9t s\u1ed1 lo\u00e0i \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7) b\u1ecb b\u1eaft v\u00f4 \u00fd. \u201cT\u00f4i nh\u1eadn \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u tin nh\u1eafn t\u1eeb b\u1ea1n b\u00e8 h\u1ecfi t\u00f4i \u0103n lo\u1ea1i c\u00e1 n\u00e0o t\u1ed1t,\u201d c\u00f4 c\u01b0\u1eddi.<\/p>\n

V\u1eady \u0103n c\u00e1 n\u00e0o t\u1ed1t?<\/strong><\/h2>\n

N\u00f3i chung, c\u00e1 cung c\u1ea5p protein ch\u1ea5t l\u01b0\u1ee3ng cao, r\u1ea5t l\u00e0nh m\u1ea1nh, th\u01b0\u1eddng ch\u1ee9a \u0111\u1ea7y axit b\u00e9o omega-3, vitamin D v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t quan tr\u1ecdng. C\u00e1c t\u1ed5 ch\u1ee9c y t\u1ebf nh\u01b0 Hi\u1ec7p h\u1ed9i Tim m\u1ea1ch Hoa K\u1ef3 khuy\u00ean ch\u00fang ta n\u00ean \u0103n c\u00e1 t\u1eeb hai \u0111\u1ebfn ba l\u1ea7n m\u1ed9t tu\u1ea7n. V\u00ec v\u1eady khi b\u1ea1n l\u1ef1a ch\u1ecdn c\u00e1, \u0111\u1eebng \u0111\u1ec3 m\u1ed9t s\u1ed1 lo\u00e0i c\u00e1 c\u1ea7n tr\u00e1nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c l\u1ef1a ch\u1ecdn h\u1ea3i s\u1ea3n c\u1ee7a b\u1ea1n.<\/p>\n