{"id":1066,"date":"2022-02-14T16:54:49","date_gmt":"2022-02-14T09:54:49","guid":{"rendered":"http:\/\/chohaisanvandon.net\/?p=1066"},"modified":"2022-02-15T18:12:13","modified_gmt":"2022-02-15T11:12:13","slug":"chuyen-cac-loai-hai-san-tuoi-song-tuoi-ngon-tai-nam-dinh-gia-ca-hop-li-goi-0984873561","status":"publish","type":"post","link":"https:\/\/chohaisanvandon.net\/chuyen-cac-loai-hai-san-tuoi-song-tuoi-ngon-tai-nam-dinh-gia-ca-hop-li-goi-0984873561\/","title":{"rendered":"Chuy\u00ean c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n t\u01b0\u01a1i s\u1ed1ng, t\u01b0\u01a1i ngon t\u1ea1i Nam \u0110\u1ecbnh – Gi\u00e1 c\u1ea3 h\u1ee3p l\u00ed – G\u1ecdi 0984873561"},"content":{"rendered":"\n\n
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Ch\u1ee3 H\u1ea3i S\u1ea3n Nam \u0110\u1ecbnh l\u00e0 \u0111\u01a1n v\u1ecb chuy\u00ean cung c\u1ea5p c\u00e1c m\u1eb7t h\u00e0ng, c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n t\u01b0\u01a1i s\u1ed1ng 100% \u0111\u01b0\u1ee3c \u0111\u00e1nh b\u1eaft t\u1ea1i c\u00e1c v\u00f9ng bi\u1ec3n l\u1edbn v\u00e0 v\u1eadn chuy\u1ec3n nhanh trong ng\u00e0y t\u1eeb c\u00e1c v\u00f9ng bi\u1ec3n Vi\u1ec7t Nam. Ch\u1ee3 H\u1ea3i S\u1ea3n Nam \u0110\u1ecbnh gi\u00fap ng\u01b0\u1eddi d\u00e2n t\u1ea1i \u0111\u1ecba ph\u01b0\u01a1ng c\u0169ng nh\u01b0 c\u00e1c du kh\u00e1ch d\u1ec5 d\u00e0ng mua \u0111\u01b0\u1ee3c c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m, h\u1ea3i s\u1ea3n t\u01b0\u01a1i ngon s\u1ea1ch s\u1ebd m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng nh\u1ea5t v\u00e0 thu\u1eadn ti\u1ec7n nh\u1ea5t, gi\u00e1 c\u1ea3 c\u1ea1nh tranh, v\u00f4 c\u00f9ng h\u1ee3p l\u00ed v\u1edbi t\u00fai ti\u1ec1n. Ch\u1ee3 H\u1ea3i S\u1ea3n Nam \u0110\u1ecbnh \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m, chuy\u00ean cung c\u1ea5p nhi\u1ec1u lo\u1ea1i h\u1ea3i s\u1ea3n t\u01b0\u01a1i s\u1ed1ng cho c\u00e1c nh\u00e0 h\u00e0ng, kh\u00e1ch s\u1ea1n c\u0169ng nh\u01b0 qu\u00e1n \u0103n, c\u00e1c si\u00eau th\u1ecb v\u00e0 c\u00e1c c\u1eeda h\u00e0ng ti\u1ec7n l\u1ee3i tr\u00ean \u0111\u1ecba b\u00e0n to\u00e0n n\u01b0\u1edbc.<\/p>\n

Ch\u1ee3 H\u1ea3i S\u1ea3n Nam \u0110\u1ecbnh l\u00e0 \u0111\u1ecba ch\u1ec9 b\u00e1n nhi\u1ec1u lo\u1ea1i h\u1ea3i s\u1ea3n t\u01b0\u01a1i ngon v\u00e0 \u0111\u00e3 c\u00f3 nhi\u1ec1u n\u0103m kinh nghi\u1ec7m b\u00e1n h\u1ea3i s\u1ea3n; h\u00e0ng ng\u00e0y ch\u00fang t\u00f4i c\u00f3 th\u1ec3 ph\u1ee5c v\u1ee5 l\u00ean \u0111\u1ebfn h\u00e0ng tr\u0103m kh\u00e1ch h\u00e0ng; \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c kh\u00e1ch h\u00e0ng th\u00e2n quen, \u0111\u00e3 tin t\u01b0\u1edfng mua h\u00e0ng t\u1ea1i \u0111\u00e2y nhi\u1ec1u l\u1ea7n th\u00ec lu\u00f4n lu\u00f4n \u0111\u01b0\u1ee3c \u01b0u ti\u00ean trong vi\u1ec7c giao h\u00e0ng nhanh ch\u00f3ng v\u00e0 \u0111\u00fang gi\u1edd.<\/p>\n

C\u00e1c m\u1eb7t h\u00e0ng h\u1ea3i s\u1ea3n t\u01b0\u01a1i s\u1ed1ng t\u1ea1i Ch\u1ee3 H\u1ea3i S\u1ea3n Nam \u0110\u1ecbnh gi\u00fap qu\u00fd kh\u00e1ch d\u1ec5 d\u00e0ng ch\u1ecdn l\u1ef1a v\u00e0 \u0111\u1eb7t mua m\u1ed9t c\u00e1ch nhanh ch\u00f3ng.<\/p>\n

M\u1ed9t s\u1ed1 kinh nghi\u1ec7m l\u1ef1a ch\u1ecdn v\u00e0 b\u1ea3o qu\u1ea3n h\u1ea3i s\u1ea3n t\u01b0\u01a1i s\u1ed1ng:<\/strong><\/h2>\n

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Tr\u01b0\u01a1\u0301c khi ba\u0323n b\u1eaft tay v\u00e0o kinh doanh b\u00e2\u0301t c\u01b0\u0301 lo\u1ea1i m\u0103\u0323t ha\u0300ng na\u0300o, b\u1ea1n \u0111\u1ec1u ph\u1ea3i t\u00ecm hi\u1ec3u th\u1eadt r\u00f5 v\u1ec1 m\u1eb7t h\u00e0ng \u0111\u00f3. V\u00e0 h\u1ea3i s\u1ea3n c\u0169ng v\u1eady, d\u00f9 l\u00e0 lo\u1ea1i h\u1ea3i s\u1ea3n t\u01b0\u01a1i hay kh\u00f4 th\u00ec \u0111\u1ec1u ph\u1ea3i bi\u1ebft c\u00e1ch l\u1ef1a ch\u1ecdn lo\u1ea1i h\u1ea3i s\u1ea3n ngon, ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 c\u00e1ch b\u1ea3o qu\u1ea3n c\u1ee7a ch\u00fang ph\u1ea3i kh\u00f4ng b\u1ecb \u01b0\u01a1n h\u1ecfng trong kho\u1ea3ng th\u1eddi gian kinh doanh. C\u1ee5 th\u1ec3, b\u1ea1n c\u1ea7n l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec3m nh\u01b0 sau:<\/p>\n

Kinh nghi\u1ec7m b\u1ea3o qu\u1ea3n v\u00e0 ki\u1ec3m tra c\u00e1c lo\u00e0i T\u00f4m<\/em><\/strong><\/p>\n

N\u00ean ch\u1ecdn t\u00f4m ph\u1ea3i co\u0301 th\u00e2n s\u0103n ch\u0103\u0301c, vo\u0309 co\u0300n c\u01b0\u0301ng c\u00e1p, c\u00f3 ma\u0300u tr\u0103\u0301ng t\u01b0\u01a1i, kh\u00f4ng bi\u0323 \u0111u\u0323c, kh\u00f4ng c\u00f3 m\u00e0u \u0111o\u0309 hay co\u0301 b\u00e2\u0301t c\u01b0\u0301 c\u00e1c ma\u0300u s\u0103\u0301c kha\u0301c la\u0323 n\u00e0o so v\u01a1\u0301i m\u00e0u th\u01b0\u0323c t\u00ea\u0301. Ca\u0300ng t\u00f4m th\u00ec pha\u0309i co\u0300n nguy\u00ean, kh\u00f4ng \u0111\u01b0\u1ee3c c\u00f3 m\u00f9i tanh, ph\u00e2\u0300n \u0111\u00e2\u0300u t\u00f4m di\u0301nh ch\u0103\u0323t v\u1edbi th\u00e2n t\u00f4m, tr\u00e1nh ch\u1ecdn nh\u1eefng con t\u00f4m b\u1ecb g\u00e3y ho\u1eb7c b\u1ecb l\u1ecfng \u0111\u1ea7u. Khi cho t\u00f4m v\u00e0o n\u01b0\u1edbc th\u00ec n\u00f3 v\u1eabn c\u00f2n s\u1ed1ng v\u00e0 c\u00f2n kh\u1ea3 n\u0103ng b\u01a1i \u0111\u01b0\u1ee3c.<\/p>\n

Kinh nghi\u1ec7m b\u1ea3o qu\u1ea3n v\u00e0 ki\u1ec3m tra c\u00e1c lo\u1ea1i Cua, ghe\u0323, c\u00e1y, r\u1ea1m<\/em><\/strong><\/p>\n

N\u00ean \u01b0u ti\u00ean cho\u0323n nh\u1eefng lo\u1ea1i con m\u00e0 v\u01b0\u0300a pha\u0309i th\u00ec th\u1ecbt s\u1ebd ngon v\u00e0 ch\u1eafc h\u01a1n nh\u01b0\u0303ng con to. D\u00f9ng tay b\u1ea5m nh\u1eb9 v\u00e0o ph\u1ea7n th\u00e2n m\u00e0 th\u1ecbt kh\u00f4ng b\u1ecb l\u00f5m xu\u1ed1ng th\u00ec \u0111\u00e2y l\u00e0 con ngon. Khi nh\u1ea5c cua, gh\u1eb9 l\u00ean th\u00ec c\u00e0ng co l\u1ea1i th\u00ec ch\u1ee9ng t\u1ecf \u0111\u00e2y l\u00e0 \u0111\u1ed3 t\u01b0\u01a1i, c\u00f2n c\u00e0ng m\u00e0 du\u1ed7i th\u1eb3ng \u0111\u01a1 th\u00ec c\u00f3 ngh\u0129a l\u00e0 ch\u00fang kh\u00f4ng c\u00f2n t\u01b0\u01a1i s\u1ed1ng n\u1eefa.<\/p>\n

Kinh nghi\u1ec7m b\u1ea3o qu\u1ea3n v\u00e0 ki\u1ec3m tra c\u00e1c lo\u1ea1i M\u01b0\u0323c t\u01b0\u01a1i, m\u1ef1c kh\u00f4<\/em><\/strong><\/p>\n

Tr\u1eeb lo\u1ea1i m\u01b0\u0323c sim, khi ch\u1ecdn m\u1ef1c th\u00ec b\u1ea1n n\u00ean ch\u1ecdn nh\u1eefng con to, th\u1ecbt ch\u1eafc, m\u00ecnh d\u00e0y v\u00e0 c\u00f2n ph\u1ea3i nguy\u00ean t\u00fai m\u1ef1c.<\/p>\n

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Kinh nghi\u1ec7m b\u1ea3o qu\u1ea3n v\u00e0 ki\u1ec3m tra c\u00e1c lo\u1ea1i ca\u0301<\/em><\/strong><\/p>\n

Ca\u0301 th\u00ec r\u1ea5t d\u1ec5 nh\u1eadn bi\u1ebft th\u00f4i. C\u00e1 t\u01b0\u01a1i ngon ch\u00ednh l\u00e0 c\u00e1 co\u0300n s\u00f4\u0301ng, b\u01a1i kho\u0309e v\u00e0 m\u0103\u0301t sa\u0301ng, th\u00e2n c\u00e1 kh\u00f4ng \u0111\u01b0\u1ee3c tr\u00f3c v\u1ea3y hay v\u00e2y b\u1ecb r\u00e1ch. Du\u0300ng tay \u00e2\u0301n nhe\u0323 va\u0300o th\u00e2n ca\u0301 r\u00f4\u0300i tha\u0309 ra n\u1ebfu nh\u01b0 th\u1ecbt kh\u00f4ng b\u1ecb l\u00fan xu\u1ed1ng th\u00ec \u0111\u00e2y l\u00e0 c\u00e1 c\u00f2n t\u01b0\u01a1i.<\/p>\n

Kinh nghi\u1ec7m b\u1ea3o qu\u1ea3n v\u00e0 ki\u1ec3m tra h\u1ea3i s\u1ea3n l\u00e0 con Ngao, so\u0300, \u1ed1c, h\u1ebfn<\/em><\/strong><\/p>\n

Ngao s\u00f2 t\u01b0\u01a1i l\u00e0 nh\u1eefng con kh\u00f4ng c\u00f3 m\u00f9i v\u00e0 m\u00e0u s\u1eafc kh\u00f4ng \u0111\u01b0\u1ee3c kh\u00e1c bi\u1ec7t v\u1edbi nh\u1eefng con ngao c\u00f2n l\u1ea1i.<\/p>\n

Theo kinh nghi\u00ea\u0323m kinh doanh ha\u0309i sa\u0309n t\u1eeb c\u00e1c \u0111\u01a1n v\u1ecb kinh doanh l\u1edbn, b\u1ea1n c\u00e2\u0300n y\u00eau c\u00e2\u0300u \u0111\u01a1n v\u1ecb cung c\u00e2\u0301p ha\u0309i sa\u0309n cho b\u1ea1n khi v\u00e2\u0323n chuy\u00ea\u0309n ha\u0309i sa\u0309n \u0111\u00ea\u0301n c\u01b0\u0309a ha\u0300ng ph\u1ea3i l\u00e0 lo\u1ea1i h\u1ea3i s\u1ea3n t\u01b0\u01a1i s\u1ed1ng nh\u1ea5t, \u0111\u01b0\u1ee3c \u0111\u1ef1ng trong th\u00f9ng n\u01b0\u1edbc bi\u1ec3n c\u00f3 l\u1eafp \u0111\u1eb7t s\u1ee5c kh\u00ed oxy. C\u00f2n \u0111\u1ed1i v\u1edbi c\u00e1c c\u1eeda h\u00e0ng \u0111\u00f4ng l\u1ea1nh th\u00ec h\u1ea3i s\u1ea3n ph\u1ea3i c\u00f2n t\u01b0\u01a1i, v\u1eabn c\u00f2n \u0111\u00e1 l\u1ea1nh \u0111\u1ec3 gi\u1eef nhi\u1ec7t. N\u1ebfu l\u00e0m \u0111\u01b0\u1ee3c nh\u01b0 v\u1eady th\u00ec h\u1ea3i s\u1ea3n c\u1ee7a b\u1ea1n s\u1ebd lu\u00f4n lu\u00f4n gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 t\u01b0\u01a1i v\u00e0 ngon nh\u1ea5t \u0111\u1ecbnh. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 ch\u00ednh quan tr\u1ecdng nh\u1ea5t trong vi\u1ec7c gi\u1eef ch\u00e2n kh\u00e1ch h\u00e0ng v\u00e0 t\u1ea1o d\u1ef1ng \u0111\u01b0\u1ee3c th\u01b0\u01a1ng hi\u1ec7u r\u1ea5t uy t\u00edn v\u00e0 l\u00e0m \u0103n l\u00e2u d\u00e0i.<\/p>\n

L\u1ef1a ch\u1ecdn ngu\u1ed3n cung c\u1ea5p H\u1ea3i s\u1ea3n T\u01b0\u01a1i s\u1ed1ng uy t\u00edn v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng<\/strong><\/h2>\n

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Ngu\u1ed3n h\u00e0ng h\u1ea3i s\u1ea3n \u0111ang l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 m\u1ea5u ch\u1ed1t quan tr\u1ecdng gi\u00fap cgo b\u1ea1n th\u00e0nh c\u00f4ng trong vi\u1ec7c kinh doanh c\u1eeda h\u00e0ng h\u1ea3i s\u1ea3n ho\u1eb7c \u0111\u01a1n gi\u1ea3n l\u00e0 ch\u1ec9 mu\u1ed1n mua h\u1ea3i s\u1ea3n \u0111\u1ec3 \u0103n u\u1ed1ng c\u00f9ng b\u1ea1n b\u00e8 v\u00e0 gia \u0111\u00ecnh. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t ngu\u1ed3n h\u00e0ng \u1ed5n \u0111\u1ecbnh v\u00e0 c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng \u0111\u1ea3m b\u1ea3o, h\u00e3y l\u1ea5y t\u1ea1i \u0111\u1ecba ch\u1ec9 uy t\u00edn – N\u01a1i \u0111\u00e1nh b\u1eaft ho\u1eb7c nu\u00f4i tr\u1ed3ng.<\/p>\n

N\u1ebfu \u1edf Nam \u0110\u1ecbnh ho\u1eb7c nh\u1eefng t\u1ec9nh ph\u00eda B\u1eafc kh\u00f4ng c\u00f3 bi\u1ec3n th\u00ec b\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn c\u00e1c \u0111\u01a1n v\u1ecb chuy\u00ean cung c\u1ea5p h\u1ea3i s\u1ea3n t\u01b0\u01a1i ngon t\u1ea1i n\u01a1i m\u00ecnh \u1edf v\u00e0 ph\u1ea3i \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c s\u1ef1 an to\u00e0n uy t\u00edn c\u1ee7a \u0111\u01a1n v\u1ecb \u1ea5y.<\/p>\n

V\u1edbi nh\u1eefng lo\u1ea1i h\u1ea3i s\u1ea3n \u0111\u01b0\u1ee3c nu\u00f4i tr\u1ed3ng nh\u01b0 l\u00e0: t\u00f4m s\u00fa, t\u00f4m c\u00e0ng, cua, ngao, h\u1ebfn, h\u00e0u, s\u00f2, … th\u00ec h\u00e3y l\u1ea5y \u1edf nh\u1eefng khu m\u00e0 \u0111\u1ea7m nu\u00f4i, b\u00e8 nu\u00f4i \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c gi\u00e1 r\u1ebb v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng nh\u1ea5t. \u1ede \u0111\u00e2y b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn vi\u1ec7c t\u1edbi t\u1eadn n\u01a1i l\u1ea5y h\u00e0ng ho\u1eb7c l\u00e0 l\u00e0m h\u1ee3p \u0111\u1ed3ng v\u1edbi \u0111\u01a1n v\u1ecb cung c\u1ea5p \u0111\u1ec3 h\u1ecd v\u1eadn chuy\u1ec3n t\u1edbi ch\u1ed7 b\u1ea1n.<\/p>\n

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T\u00e1c d\u1ee5ng c\u1ee7a h\u1ea3i s\u1ea3n \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/strong><\/h2>\n

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Cung c\u1ea5p c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho s\u1ee9c kh\u1ecfe<\/strong><\/p>\n

H\u1ea3i s\u1ea3n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nhi\u1ec1u l\u00e0 m\u1ed9t ngu\u1ed3n vitamin v\u00e0 kho\u00e1ng ch\u1ea5t t\u1ef1 nhi\u00ean v\u00f4 c\u00f9ng t\u1ed1t \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe. Trong h\u1ea3i s\u1ea3n c\u00f3 ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n nh\u01b0: Vitamin B-complex, vitamin D v\u00e0 vitamin B. C\u00e1c vitamin B ph\u1ee9c h\u1ee3p (vitamin B1, B3, biotin, B12\u2026) th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c c\u00e1c ch\u1ee9c n\u0103ng kh\u00e1c nhau, g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c s\u1ea3n xu\u1ea5t n\u0103ng l\u01b0\u1ee3ng, chuy\u1ec3n h\u00f3a c\u0169ng nh\u01b0 kh\u1ea3 n\u0103ng t\u1eadp trung v\u00e0 th\u1eadm ch\u00ed l\u00e0 c\u00f2n gi\u00fap l\u00e0m \u0111\u1eb9p cho ch\u1ecb em ph\u1ee5 n\u1eef.<\/p>\n

M\u1ed9t s\u1ed1 lo\u1ea1i c\u00e1 nh\u01b0 c\u00e1 h\u1ed3i r\u1ea5t gi\u00e0u vitamin A, gi\u00fap b\u1ea3o v\u1ec7 \u0111\u01b0\u1ee3c th\u1ecb l\u1ef1c v\u00e0 t\u0103ng c\u01b0\u1eddng c\u00e1c kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch c\u0169ng nh\u01b0 l\u00e0 sinh s\u1ea3n. M\u1ed9t lo\u1ea1i vitamin kh\u00e1c \u0111\u00e3 \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n \u2013 th\u01b0\u1eddng l\u00e0 \u1edf trong da c\u00e1 h\u1ed3i, c\u00e1 ng\u1eeb v\u00e0 c\u00e1c lo\u1ea1i kh\u00e1c nh\u01b0 l\u00e0 vitamin D, gi\u00fap cho t\u0103ng c\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a x\u01b0\u01a1ng, h\u1ea5p thu nhi\u1ec1u canxi v\u00e0 t\u0103ng c\u01b0\u1eddng c\u00e1c hi\u1ec7u qu\u1ea3 c\u1ee7a h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u0169ng nh\u01b0 l\u00e0 t\u0103ng tr\u01b0\u1edfng t\u1ebf b\u00e0o.<\/p>\n

T\u0103ng c\u01b0\u1eddng th\u1ecb l\u1ef1c<\/strong><\/p>\n

C\u00e1c lo\u1ea1i ch\u1ea5t nh\u01b0 vitamin A, vitamin D kh\u00f4ng ch\u1ec9 c\u00f3 \u1edf trong c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3 m\u00e0 c\u00f2n c\u00f3 trong c\u00e1c lo\u1ea1i th\u1ee7y h\u1ea3i s\u1ea3n v\u00ed d\u1ee5 nh\u01b0 t\u00f4m, cua,\u2026gi\u00fap cho c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 \u0111\u01b0\u1ee3c th\u1ecb l\u1ef1c c\u1ee7a con ng\u01b0\u1eddi, gi\u00fap s\u00e1ng m\u1eaft h\u01a1n, c\u1ea3i thi\u1ec7n \u0111\u01b0\u1ee3c t\u00ecnh h\u00ecnh tho\u00e1i h\u00f3a c\u0169ng nh\u01b0 l\u00e0 \u0111i\u1ec3m v\u00e0ng c\u1ee7a m\u1eaft \u1edf ng\u01b0\u1eddi cao tu\u1ed5i v\u00e0 t\u0103ng c\u01b0\u1eddng th\u1ecb l\u1ef1c cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb b\u1ec7nh c\u1eadn th\u1ecb, vi\u1ec5n th\u1ecb v\u00e0 lo\u1ea1n th\u1ecb.<\/p>\n

Gi\u1eef l\u00e0n da t\u01b0\u01a1i tr\u1ebb v\u00e0 kh\u1ecfe m\u1ea1nh<\/strong><\/p>\n<\/div>\n<\/header>\n

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Ph\u01b0\u01a1ng ph\u00e1p m\u00e0 \u0111\u01b0\u1ee3c c\u00e1c ch\u1ecb em ph\u1ee5 n\u1eef b\u1ed5 sung collagen cho da b\u1ea5y l\u00e2u nay th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb kem c\u00e1 h\u1ed3i ho\u1eb7c d\u1ea7u c\u00e1. Tuy nhi\u00ean th\u00ec c\u00e1ch h\u1ea5p th\u1ee5 h\u1ee3p ch\u1ea5t n\u00e0y m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u00f3 ch\u00ednh l\u00e0 \u0103n nhi\u1ec1u h\u1ea3i s\u1ea3n, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0103n c\u00e1 H\u1ed3i. Trong th\u1ecbt v\u00e0 da c\u1ee7a c\u00e1 H\u1ed3i n\u00e0y c\u00f3 ch\u1ee9a axit b\u00e9o Omega-3 v\u00e0 Protein gi\u1eef vai tr\u00f2 duy tr\u00ec, gi\u1eef c\u00e1c s\u1ee3i collagen \u0111\u01b0\u1ee3c \u0111\u00e0n h\u1ed3i h\u01a1n. Vi\u1ec7c b\u1ea1n b\u1ed5 sung v\u00e0 duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, trong b\u1eefa \u0103n c\u00f3 th\u00eam h\u1ea3i s\u1ea3n l\u00e0 ph\u01b0\u01a1ng ph\u00e1p v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3 m\u00e0 l\u1ea1i r\u1ea5t \u0111\u01a1n gi\u1ea3n.<\/p>\n

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Ch\u1ea5t \u0111\u1ea1m<\/strong><\/p>\n

H\u1ea3i s\u1ea3n mang r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng m\u00e0 b\u1ea1n s\u1ebd r\u1ea5t kinh ng\u1ea1c n\u1ebfu bi\u1ebft. V\u00e0 n\u1ed5i b\u1eadt nh\u1ea5t ch\u00ednh l\u00e0 ngu\u1ed3n protein \u0111a l\u01b0\u1ee3ng. Ch\u1ea5t l\u01b0\u1ee3ng protein c\u00f3 trong h\u1ea3i s\u1ea3n r\u1ea5t v\u01b0\u1ee3t tr\u1ed9i so v\u1edbi th\u1ecbt c\u1ee7a c\u00e1c lo\u00e0i tr\u00ean c\u1ea1n. C\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n n\u00e0y c\u00f3 ch\u1ee9a t\u1edbi 9 lo\u1ea1i axitamin thi\u1ebft y\u1ebfu, c\u1ea7n thi\u1ebft trong vi\u1ec7c x\u00e2y d\u1ef1ng protein ho\u00e0n ch\u1ec9nh. Nh\u1eefng axit amin thi\u1ebft y\u1ebfu n\u00e0y r\u1ea5t c\u1ea7n cho c\u01a1 th\u1ec3 t\u1ed5ng h\u1ee3p c\u00e1c ho\u00f3c m\u00f4n v\u00e0 c\u00e1c ch\u1ea5t d\u1eabn truy\u1ec1n th\u1ea7n kinh, k\u00edch th\u00edch cho s\u1ef1 t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a c\u01a1 t\u1ecfng c\u01a1 th\u1ec3, m\u00f4 v\u00e0 c\u00f2n \u0111i\u1ec1u ch\u1ec9nh c\u1ea3 ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch.<\/div>\n
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\u00a0I \u1ed1t<\/strong><\/p>\n

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I \u1ed1t l\u00e0 vi ch\u1ea5t dinh d\u01b0\u1ee1ng r\u1ea5t quan tr\u1ecdng trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y v\u00e0 c\u00f3 vai tr\u00f2 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi ch\u1ee9c n\u0103ng tuy\u1ebfn gi\u00e1p. Ho\u00f3c m\u00f4n tuy\u1ebfn gi\u00e1p c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh c\u00e1c qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t, h\u1ed7 tr\u1ee3 cho s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o c\u00f9ng v\u1edbi th\u1ec3 ch\u1ea5t cho tr\u1ebb em v\u00e0 r\u1ea5t r\u1ea5t c\u1ea7n cho s\u1ef1 ph\u00e1t tri\u1ec3n b\u00ecnh th\u01b0\u1eddng, kh\u1ecfe m\u1ea1nh c\u1ee7a b\u00e0o thai. \u0110\u1ec3 \u0111\u00e1p \u1ee9ng \u0111\u1ee7 c\u00e1c nhu c\u1ea7u i \u1ed1t, th\u00ec b\u1ea1n c\u1ea7n \u0103n 2 \u2013 3 kh\u1ea9u ph\u1ea7n c\u00e1 v\u00e0 h\u1ea3i s\u1ea3n \u1edf m\u1ed7i tu\u1ea7n.<\/div>\n<\/div>\n

K\u1ebdm<\/strong><\/p>\n

K\u1ebdm tham gia v\u00e0o kh\u00e1 nhi\u1ec1u ph\u1ea3n \u1ee9ng sinh h\u00f3a kh\u00e1c nhau, k\u1ebdm c\u00f3 nhi\u1ec1u trong c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n nh\u01b0 h\u00e0u, cua, t\u00f4m v\u00e0 m\u1ed9t s\u1ed1 \u0111\u1ed9ng v\u1eadt c\u00f3 v\u1ecf kh\u00e1c. Ch\u1ec9 c\u1ea7n b\u1ea1n ti\u00eau th\u1ee5 3 con h\u00e0u c\u0169ng \u0111\u00e3 cung c\u1ea5p \u0111\u1ee7 m\u1ed9t l\u01b0\u1ee3ng k\u1ebdm khuy\u1ebfn ngh\u1ecb cho m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng tr\u01b0\u1edfng th\u00e0nh.<\/div>\n
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H\u1ea3i s\u1ea3n tuy r\u1ea5t ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng nh\u01b0ng b\u00ean c\u1ea1nh \u0111\u00f3, nh\u1eefng m\u1eb7t t\u1ed1t th\u00ec c\u0169ng c\u00f3 nh\u1eefng m\u1eb7t h\u1ea1n ch\u1ebf h\u01a1n nh\u01b0 l\u00e0 nh\u1eefng g\u00ec th\u00ec kh\u00f4ng n\u00ean \u0103n k\u00e8m v\u1edbi h\u1ea3i s\u1ea3n. Ch\u00fang t\u00f4i s\u1ebd gi\u1ea3i \u0111\u00e1p ngay trong nh\u1eefng \u0111i\u1ec1u d\u01b0\u1edbi \u0111\u00e2y<\/div>\n

Khi n\u00e0o th\u00ec kh\u00f4ng n\u00ean \u0103n h\u1ea3i s\u1ea3n<\/strong><\/h2>\n

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Kh\u00f4ng \u0103n h\u1ea3i s\u1ea3n v\u1edbi c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u vitamin C<\/strong><\/p>\n

Trong h\u1ea3i s\u1ea3n \u0111\u00e3 c\u00f3 ch\u1ee9a nhi\u1ec1u asen pentavenlent, ch\u1ea5t n\u00e0y r\u1ea5t l\u00e0 t\u1ed1t cho c\u01a1 th\u1ec3 nh\u01b0ng, n\u1ebfu k\u1ebft h\u1ee3p ch\u00fang v\u1edbi nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a qu\u00e1 nhi\u1ec1u vitamin C th\u00ec s\u1ebd g\u00e2y t\u00e1c d\u1ee5ng ng\u01b0\u1ee3c l\u1ea1i. L\u01b0\u1ee3ng asen pentavenlent s\u1ebd chuy\u1ec3n h\u00f3a, tr\u1edf th\u00e0nh asen trioxide (hay c\u00f2n g\u1ecdi l\u00e0 th\u1ea1ch t\u00edn) s\u1ebd g\u00e2y ng\u1ed9 \u0111\u1ed9c \u1edf ng\u01b0\u1eddi, \u0111\u00f4i khi c\u00f3 th\u1ec3 c\u00f2n d\u1eabn \u0111\u1ebfn ch\u1ebft ng\u01b0\u1eddi. V\u00ec v\u1eady, b\u1ea1n c\u1ea7n ghi nh\u1edb \u0111i\u1ec1u n\u00e0y v\u00e0 ki\u00eang k\u1ef5 \u0103n h\u1ea3i s\u1ea3n v\u1edbi th\u1ef1c ph\u1ea9m ch\u1ee9a Vitamin C.<\/p>\n

Kh\u00f4ng n\u00ean u\u1ed1ng bia sau ho\u1eb7c trong khi \u0103n h\u1ea3i s\u1ea3n.<\/strong><\/p>\n

L\u01b0\u1ee3ng purine c\u00f3 trong h\u1ea3i s\u1ea3n, trong qu\u00e1 tr\u00ecnh m\u00e0 trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a con ng\u01b0\u1eddi s\u1ebd h\u00ecnh th\u00e0nh n\u00ean axit uric, axit uric d\u01b0 th\u1eeba n\u00e0y c\u00f3 th\u1ec3 s\u1ebd g\u00e2y n\u00ean b\u1ec7nh g\u00fat v\u00e0 c\u00e1c lo\u1ea1i b\u1ec7nh kh\u00e1c. \u0102n nhi\u1ec1u h\u1ea3i s\u1ea3n c\u00f9ng v\u1edbi u\u1ed1ng bia s\u1ebd l\u00e0m t\u0103ng t\u1ed1c \u0111\u1ed9 h\u00ecnh th\u00e0nh axit uric h\u01a1n. L\u01b0\u1ee3ng axit uric d\u01b0 th\u1eeba t\u00edch t\u1ee5 t\u1ea1i c\u00e1c kh\u1edbp x\u01b0\u01a1ng trong ng\u01b0\u1eddi ho\u1eb7c \u1edf c\u00e1c m\u00f4 m\u1ec1m, t\u1eeb \u0111\u00f3 m\u00e0 d\u1ec5 d\u00e0ng m\u1eafc c\u00e1c ch\u1ee9ng g\u00fat, vi\u00eam kh\u1edbp x\u01b0\u01a1ng v\u00e0 m\u00f4 m\u1ec1m, g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/p>\n

Kh\u00f4ng n\u00ean lu\u1ed9c, h\u1ea5p h\u1ea3i s\u1ea3n \u0111\u00f4ng l\u1ea1nh<\/strong><\/p>\n

N\u00ean h\u1ea1n ch\u1ebf vi\u1ec7c lu\u1ed9c hay h\u1ea5p l\u1ea1i nh\u1eefng lo\u1ea1i h\u1ea3i s\u1ea3n \u0111\u00e3 \u0111\u01b0\u1ee3c tr\u1eef qu\u00e1 l\u00e2u \u1edf tr\u00ean ng\u0103n \u0111\u00e1. Nh\u1eefng lo\u1ea1i h\u1ea3i s\u1ea3n n\u00e0y ch\u1ec9 th\u00edch h\u1ee3p \u0111\u1ec3 x\u00e0o, chi\u00ean, b\u1edfi sau th\u1eddi gian c\u1ea5t tr\u1eef \u1edf \u0111\u1ea5y, vi khu\u1ea9n \u0111ang d\u1ea7n h\u00ecnh th\u00e0nh n\u00ean nhi\u1ec1u h\u01a1n, protein c\u0169ng m\u1ea5t \u0111i nhi\u1ec1u, h\u01b0\u01a1ng v\u1ecb kh\u00f4ng c\u00f2n nh\u01b0 l\u00fac \u0111\u1ea7u\u2026<\/p>\n

Ngo\u00e0i ra, b\u1ea1n c\u1ea7n ph\u1ea3i l\u00e0m s\u1ea1ch v\u00e0 l\u00e0m tan m\u00f9i tanh th\u01b0\u1eddng c\u00f3 c\u1ee7a c\u00e1 lo\u1ea1i h\u1ea3i s\u1ea3n b\u1eb1ng h\u00e0nh, t\u1ecfi, s\u1ea3, \u1edbt\u2026 Khi \u0103n h\u1ea3i s\u1ea3n, b\u1ea1n n\u00ean ch\u1ebf bi\u1ebfn v\u00e0 \u0103n s\u1edbm c\u00e0ng t\u1ed1t, \u0111\u1ec3 \u0111\u1ed3 \u0103n \u1edf nhi\u1ec7t \u0111\u1ed9 cao s\u1ebd an to\u00e0n h\u01a1n cho s\u1ee9c kh\u1ecfe, \u0103n l\u00fac c\u00f2n n\u00f3ng th\u00ec s\u1ebd c\u00f3 nhi\u1ec1u dinh d\u01b0\u1ee1ng h\u01a1n l\u00e0 \u0111\u1ec3 th\u1ee9c \u0103n ngu\u1ed9i.<\/p>\n

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Kh\u00f4ng \u0103n h\u1ea3i s\u1ea3n \u0111\u00e3 ch\u1ebft ho\u1eb7c ch\u1ebf bi\u1ebfn t\u1eeb l\u00e2u<\/strong><\/p>\n

H\u1ea3i s\u1ea3n n\u00f3i chung l\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb \u0111\u1ed9ng v\u1eadt v\u00e0 r\u1ea5t gi\u00e0u ch\u1ea5t \u0111\u1ea1m (protein). Khi ch\u00fang ch\u1ebft ho\u1eb7c b\u1ea3o qu\u1ea3n \u1edf nhi\u1ec7t \u0111\u1ed9 b\u00ecnh th\u01b0\u1eddng, ch\u00fang nhanh ch\u00f3ng s\u1ebd b\u1ecb c\u00e1c vi khu\u1ea9n x\u00e2m nh\u1eadp v\u00e0 ph\u00e1t tri\u1ec3n nhanh n\u00ean d\u1ec5 g\u00e2y ra b\u1ec7nh.<\/p>\n

V\u1edbi m\u1ed9t s\u1ed1 lo\u1ea1i h\u1ea3i s\u1ea3n nh\u01b0 c\u00e1 ng\u1eeb, c\u00e1 thu th\u00ec vi khu\u1ea9n th\u1eadm ch\u00ed c\u00f2n bi\u1ebfn th\u1ecbt c\u1ee7a c\u00e1 tr\u1edf th\u00e0nh ch\u1ea5t \u0111\u1ed9c (chuy\u1ec3n m\u1ed9t lo\u1ea1i axit amin l\u00e0 histidin \u1edf trong th\u1ecbt c\u00e1 th\u00e0nh ch\u1ea5t \u0111\u1ed9c histamine) g\u00e2y ra ng\u1ed9 \u0111\u1ed9c cho ng\u01b0\u1eddi(\u0111\u1ecf da, n\u00f3ng b\u1eebng, tr\u1ed1ng ng\u1ef1c, \u0111au \u0111\u1ea7u, kh\u00f3 th\u1edf\u2026). V\u00ec v\u1eady, khi \u0103n h\u1ea3i s\u1ea3n b\u1ea1n h\u00e3y ch\u1ecdn c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n t\u01b0\u01a1i s\u1ed1ng \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111em l\u1ea1i gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao nh\u00e1t cho s\u1ee9c kh\u1ecfe.<\/p>\n

Kh\u00f4ng n\u00ean \u0103n tr\u00e1i c\u00e2y v\u00e0 u\u1ed1ng tr\u00e0 sau khi \u0103n h\u1ea3i s\u1ea3n<\/strong><\/p>\n

Sau b\u1eefa \u0103n c\u00f3 h\u1ea3i s\u1ea3n, nhi\u1ec1u gia \u0111\u00ecnh th\u01b0\u1eddng c\u00f3 th\u00f3i quen u\u1ed1ng tr\u00e0, \u0103n tr\u00e1i c\u00e2y \u0111\u1ec3 tr\u00e1ng mi\u1ec7ng. Th\u1ef1c t\u1ebf cho th\u1ea5y r\u1eb1ng \u0111i\u1ec1u n\u00e0y kh\u00f4ng h\u1ec1 t\u1ed1t. B\u1edfi l\u01b0\u1ee3ng acid tannic c\u00f3 \u1edf trong tr\u00e0 khi k\u1ebft h\u1ee3p l\u1ea1i v\u1edbi l\u01b0\u1ee3ng canxi trong h\u1ea3i s\u1ea3n c\u0169ng s\u1ebd t\u1ea1o th\u00e0nh lo\u1ea1i canxi kh\u00f4ng h\u00f2a tan, g\u00e2y ra k\u00edch \u1ee9ng h\u1ec7 ti\u00eau h\u00f3a. B\u00ean c\u1ea1nh \u0111\u00f3, th\u00ec \u0111i\u1ec1u n\u00e0y c\u0169ng g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 l\u00e0: \u0111au b\u1ee5ng, bu\u1ed3n n\u00f4n, n\u00f4n m\u1eeda v\u00e0 hi\u1ec7n t\u01b0\u1ee3ng k\u1ebft s\u1ecfi d\u1eabn \u0111\u1ebfn b\u1ec7nh s\u1ecfi th\u1eadn. T\u1ed1t nh\u1ea5t l\u00e0 sau khi \u0103n h\u1ea3i s\u1ea3n t\u1ea7m 2 ti\u1ebfng tr\u1edf l\u00ean th\u00ec h\u00e3y u\u1ed1ng tr\u00e0 v\u00e0 \u0103n tr\u00e1i c\u00e2y.<\/p>\n

Kh\u00f4ng \u0103n h\u1ea3i s\u1ea3n c\u00f9ng v\u1edbi th\u1ef1c ph\u1ea9m c\u00f3 t\u00ednh h\u00e0n cao<\/strong><\/p>\n

H\u1ea3i s\u1ea3n v\u1ed1n d\u0129 \u0111\u00e3 c\u00f3 t\u00ednh h\u00e0n s\u1eb5n, do v\u1eady m\u00e0 khi \u0103n, t\u1ed1t nh\u1ea5t n\u00ean tr\u00e1nh \u0103n k\u00e8m v\u1edbi c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u0169ng mang t\u00ednh h\u00e0n kh\u00e1c nh\u01b0: rau mu\u1ed1ng, d\u01b0a chu\u1ed9t, d\u01b0a h\u1ea5u, l\u00ea, hay nh\u1eefng \u0111\u1ed3 u\u1ed1ng c\u00f3 gas, n\u01b0\u1edbc l\u1ea1nh\u2026 v\u00ec s\u1ebd d\u1ec5 g\u00e2y c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu, \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau.<\/p>\n

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Ch\u1ee3 H\u1ea3i S\u1ea3n V\u00e2n \u0110\u1ed3n<\/strong><\/h2>\n
Ch\u1ee3 H\u1ea3i S\u1ea3n V\u00e2n \u0110\u1ed3n – Nh\u00e0 H\u00e0ng T\u00fa C\u00e1 “Con g\u00ec \u0111ang b\u01a1i ch\u00fang t\u00f4i \u0111\u1ec1u b\u00e1n!”<\/div>\n
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Ch\u00fang t\u00f4i t\u1ef1 h\u00e0o l\u00e0 nh\u00e0 h\u00e0ng h\u1ea3i s\u1ea3n l\u1edbn nh\u1ea5t Th\u00e0nh ph\u1ed1 Nam \u0110\u1ecbnh, v\u1edbi ngu\u1ed3n h\u1ea3i s\u1ea3n phong ph\u00fa \u0111a d\u1ea1ng tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi. Qua s\u1ef1 ch\u1ebf bi\u1ebfn chuy\u00ean nghi\u1ec7p c\u1ea7u k\u1ef3 c\u1ee7a \u0111\u1ea7u b\u1ebfp t\u1ea1o n\u00ean c\u00e1c m\u00f3n \u0103n h\u1ea5p d\u1eabn. Nh\u00e0 h\u00e0ng ch\u00fang t\u00f4i ch\u1eafc ch\u1eafn s\u1ebd l\u00e0m h\u00e0i l\u00f2ng c\u1ea3 c\u00e1c v\u1ecb kh\u00e1ch kh\u00f3 t\u00ednh nh\u1ea5t.<\/div>\n
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\u0110\u1eb7c bi\u1ec7t Ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 Gi\u00e1 th\u00e0nh v\u00f4 c\u00f9ng h\u1ee3p l\u00fd!!<\/div>\n
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R\u1ea4T H\u00c2N H\u1ea0NH \u0110\u01af\u1ee2C PH\u1ee4C V\u1ee4 QU\u00dd KH\u00c1CH<\/div>\n
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