{"id":1056,"date":"2022-02-11T20:03:15","date_gmt":"2022-02-11T13:03:15","guid":{"rendered":"http:\/\/chohaisanvandon.net\/?p=1056"},"modified":"2022-09-09T18:22:05","modified_gmt":"2022-09-09T11:22:05","slug":"5-mon-an-kem-voi-ca-ngon-nhat","status":"publish","type":"post","link":"https:\/\/chohaisanvandon.net\/5-mon-an-kem-voi-ca-ngon-nhat\/","title":{"rendered":"5 m\u00f3n \u0103n k\u00e8m v\u1edbi c\u00e1 ngon nh\u1ea5t"},"content":{"rendered":"\n\n
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B\u1eefa \u0103n n\u00e0o c\u00f3 th\u1ec3 tr\u1ecdn v\u1eb9n \u0111\u01b0\u1ee3c n\u1ebfu thi\u1ebfu m\u00f3n ph\u1ee5<\/strong>? M\u1ed9t m\u00f3n \u0103n ph\u1ee5 tuy\u1ec7t v\u1eddi b\u1ed5 sung h\u01b0\u01a1ng v\u1ecb cho m\u00f3n ch\u00ednh c\u0169ng nh\u01b0 t\u0103ng gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a b\u1eefa \u0103n. N\u1ebfu b\u1ea1n \u0111\u00e3 quen v\u1edbi vi\u1ec7c ch\u1ebf bi\u1ebfn m\u00f3n khai v\u1ecb v\u1edbi c\u00e1c lo\u1ea1i th\u1ecbt nh\u01b0 th\u1ecbt b\u00f2, th\u1ecbt l\u1ee3n ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 th\u1ecbt g\u00e0, b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y h\u1ee5t h\u1eabng khi ngh\u0129 \u0111\u1ebfn vi\u1ec7c chu\u1ea9n b\u1ecb m\u1ed9t m\u00f3n \u0103n k\u00e8m v\u1edbi c\u00e1<\/strong>.<\/p>\n

\u0110i\u1ec1u khi\u1ebfn h\u1ea3i s\u1ea3n<\/strong> kh\u00e1c bi\u1ec7t v\u1edbi c\u00e1c lo\u1ea1i th\u1ecbt kh\u00e1c m\u1ed9t ph\u1ea7n l\u00e0 do n\u00f3 nh\u1eb9 h\u01a1n. C\u00e1<\/strong> k\u1ebft h\u1ee3p t\u1ed1t nh\u1ea5t v\u1edbi c\u00e1c m\u00f3n ph\u1ee5 \u0103n ch\u1eafc b\u1ee5ng m\u00e0 kh\u00f4ng t\u1ea1o c\u1ea3m gi\u00e1c n\u1eb7ng n\u1ec1. M\u00f3n c\u00e1 l\u00fac n\u00e0o c\u0169ng h\u1ee3p v\u1edbi h\u01b0\u01a1ng v\u1ecb cam qu\u00fdt. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 5 lo\u1ea1i \u0111\u1ed3 \u0103n k\u00e8m<\/strong> \u0111\u1eb7c bi\u1ec7t ph\u00f9 h\u1ee3p v\u1edbi h\u1ea3i s\u1ea3n m\u00e0 Ch\u1ee3 H\u1ea3i S\u1ea3n V\u00e2n \u0110\u1ed3n<\/strong><\/a> s\u1ebd chia s\u1ebb \u0111\u1ebfn b\u1ea1n.<\/p>\n

Rau c\u1ee7 n\u01b0\u1edbng ho\u1eb7c h\u1ea5p\u00a0<\/strong><\/h2>\n

C\u00e1c lo\u1ea1i c\u00e1<\/strong> c\u00f3 th\u1ecbt t\u01a1i x\u1ed1p nh\u01b0 c\u00e1 r\u00f4 phi v\u00e0 c\u00e1 b\u01a1n ngon nh\u1ea5t khi \u0111\u01b0\u1ee3c n\u1ea5u tr\u00ean v\u1ec9 n\u01b0\u1edbng ho\u1eb7c trong l\u00f2 v\u00e0 \u0111\u01b0\u1ee3c b\u1ecdc trong gi\u1ea5y b\u1ea1c. K\u1ebft h\u1ee3p nh\u1eefng m\u00f3n c\u00e1 n\u00e0y v\u1edbi rau c\u1ee7 n\u01b0\u1edbng ho\u1eb7c h\u1ea5p l\u00e0 m\u1ed9t \u00fd t\u01b0\u1edfng tuy\u1ec7t v\u1eddi. B\u1ea1n c\u00f3 th\u1ec3 x\u00e0o c\u00e1c lo\u1ea1i rau nh\u01b0 \u1edbt chu\u00f4ng, c\u00e0 r\u1ed1t v\u00e0 b\u00ed ng\u00f2i v\u1edbi m\u1ed9t \u00edt d\u1ea7u v\u00e0 h\u1ed7n h\u1ee3p gia v\u1ecb nh\u1eb9. Sau \u0111\u00f3 xi\u00ean ch\u00fang v\u00e0 \u0111\u1eb7t tr\u00ean v\u1ec9 n\u01b0\u1edbng ho\u1eb7c g\u00f3i trong g\u00f3i gi\u1ea5y b\u1ea1c. \u0110\u1eb7t ch\u00fang tr\u00ean v\u1ec9 n\u01b0\u1edbng ho\u1eb7c gi\u00e1 l\u00f2 n\u01b0\u1edbng \u0111\u1ec3 c\u00f3 m\u1ed9t m\u00f3n \u0103n ph\u1ee5 ngon v\u00e0 l\u00e0nh m\u1ea1nh.<\/p>\n

C\u00e1 \u0103n k\u00e8m khoai t\u00e2y\u00a0<\/strong><\/h2>\n

Khoai t\u00e2y lu\u00f4n l\u00e0 m\u1ed9t m\u00f3n \u0103n ph\u1ee5 tuy\u1ec7t v\u1eddi cho d\u00f9 b\u1ea1n rang, chi\u00ean hay nghi\u1ec1n. B\u1ea5t k\u1ec3 b\u1ea1n ch\u1ebf bi\u1ebfn ch\u00fang nh\u01b0 th\u1ebf n\u00e0o, ch\u00fang \u0111\u1ec1u c\u00f3 h\u01b0\u01a1ng v\u1ecb tuy\u1ec7t v\u1eddi v\u1edbi c\u00e1c lo\u1ea1i c\u00e1 tr\u1eafng nh\u01b0 c\u00e1 tuy\u1ebft ho\u1eb7c c\u00e1 r\u00f4 phi. Khoai t\u00e2y nghi\u1ec1n chanh v\u00e0 khoai t\u00e2y n\u01b0\u1edbng h\u01b0\u01a1ng th\u1ea3o l\u00e0 hai m\u00f3n khoai t\u00e2y \u0103n k\u00e8m tuy\u1ec7t v\u1eddi v\u1edbi c\u00e1 tr\u1eafng.<\/p>\n

M\u00ec \u1ed1ng<\/strong><\/h2>\n

M\u00ec \u1ed1ng k\u1ebft h\u1ee3p t\u1ed1t v\u1edbi m\u1ecdi lo\u1ea1i h\u1ea3i s\u1ea3n t\u1eeb \u0111\u1ed9ng v\u1eadt c\u00f3 v\u1ecf nh\u01b0 t\u00f4m h\u00f9m v\u00e0 t\u00f4m th\u01b0\u1eddng \u0111\u1ebfn c\u00e1 c\u00f3 v\u00e2y nh\u01b0 c\u00e1 r\u00f4 phi v\u00e0 c\u00e1 h\u1ed3i. T\u00f4m h\u00f9m mac v\u00e0 ph\u00f4 mai<\/strong> l\u00e0 m\u1ed9t m\u00f3n \u0103n ph\u1ee5 c\u1ed5 \u0111i\u1ec3n c\u1ee7a v\u00f9ng New England. M\u00ec \u1ed1ng tr\u1ed9n v\u00e0 c\u00e1 \u0111i k\u00e8m v\u1edbi n\u01b0\u1edbc s\u1ed1t kem nh\u1ea1t ho\u1eb7c chanh c\u0169ng ngon kh\u00f4ng k\u00e9m.<\/p>\n

Salad<\/strong><\/h2>\n

N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t m\u00f3n \u0103n nh\u1eb9 v\u00e0 \u0111\u01a1n gi\u1ea3n, \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t x\u01a1, b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua m\u00f3n salad. V\u1ecb ng\u1ecdt c\u1ee7a c\u00e1 h\u1ed3i r\u1ea5t h\u1ee3p v\u1edbi v\u1ecb \u0111\u1eafng c\u1ee7a c\u00e1c lo\u1ea1i rau nh\u01b0 c\u1ea3i xo\u0103n ho\u1eb7c romaine r\u1ea5t tuy\u1ec7t. C\u00e1 r\u00f4 phi \u0111en v\u00e0 c\u00e1c lo\u1ea1i c\u00e1 t\u1ea9m gia v\u1ecb kh\u00e1c r\u1ea5t h\u1ee3p v\u1edbi salad ng\u00f4 v\u00e0 \u0111\u1eadu.<\/p>\n

Di\u00eam m\u1ea1ch (Quinoa)<\/strong><\/h2>\n

H\u1ea1t di\u00eam m\u1ea1ch l\u00e0 m\u1ed9t si\u00eau th\u1ef1c ph\u1ea9m ch\u1ee9a \u0111\u1ea7y c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu nh\u01b0 vitamin B, magi\u00ea, s\u1eaft ph\u1ed1t pho, ch\u1ea5t x\u01a1 v\u00e0 kali. \u0110\u00e2y l\u00e0 m\u00f3n \u0103n ph\u1ee5 ho\u00e0n h\u1ea3o n\u1ebfu b\u1ea1n mu\u1ed1n b\u1ed5 sung m\u1ed9t l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng l\u1edbn v\u00e0o b\u1eefa \u0103n c\u1ee7a m\u00ecnh. V\u00ec c\u00e1 r\u00f4 phi c\u00f3 \u00edt gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng h\u01a1n c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n kh\u00e1c n\u00ean vi\u1ec7c k\u1ebft h\u1ee3p v\u1edbi h\u1ea1t di\u00eam m\u1ea1ch l\u00e0 ho\u00e0n h\u1ea3o.<\/p>\n

\"mon-an-kem-voi-ca\"
H\u1ea1t di\u00eam m\u1ea1ch<\/em><\/figcaption><\/figure>\n

Gi\u1edd \u0111\u00e2y b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i lo l\u1eafng khi n\u1ea5u c\u00e1c m\u00f3n h\u1ea3i s\u1ea3n n\u1eefa r\u1ed3i. B\u1edfi b\u1ea1n \u0111\u00e3 bi\u1ebft nh\u1eefng m\u00f3n \u0103n ph\u1ee5 k\u1ebft h\u1ee3p v\u1edbi c\u00e1<\/strong> ngon nh\u1ea5t. Cho d\u00f9 b\u1ea1n \u0111\u1ecbnh n\u01b0\u1edbng c\u00e1 ng\u1eeb b\u00edt t\u1ebft hay n\u01b0\u1edbng c\u00e1 b\u01a1n, b\u1ea1n \u0111\u1ec1u c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y m\u1ed9t m\u00f3n \u0103n ph\u1ee5 l\u00e0nh m\u1ea1nh v\u00e0 ngon mi\u1ec7ng. Gh\u00e9 qu\u1ea7y h\u1ea3i s\u1ea3n Ch\u1ee3 H\u1ea3i S\u1ea3n V\u00e2n \u0110\u1ed3n <\/strong><\/a>\u0111\u1ec3 ch\u1ecdn m\u00f3n c\u00e1 ti\u1ebfp theo cho b\u1eefa t\u1ed1i c\u1ee7a b\u1ea1n nh\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1eefa \u0103n n\u00e0o c\u00f3 th\u1ec3 tr\u1ecdn v\u1eb9n \u0111\u01b0\u1ee3c n\u1ebfu thi\u1ebfu m\u00f3n ph\u1ee5? M\u1ed9t m\u00f3n \u0103n ph\u1ee5 tuy\u1ec7t v\u1eddi b\u1ed5 sung h\u01b0\u01a1ng v\u1ecb cho m\u00f3n ch\u00ednh c\u0169ng nh\u01b0 t\u0103ng gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a b\u1eefa \u0103n. N\u1ebfu b\u1ea1n \u0111\u00e3 quen v\u1edbi vi\u1ec7c ch\u1ebf bi\u1ebfn m\u00f3n khai v\u1ecb v\u1edbi c\u00e1c lo\u1ea1i th\u1ecbt nh\u01b0 th\u1ecbt b\u00f2, th\u1ecbt l\u1ee3n […]\n","protected":false},"author":1,"featured_media":1057,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[281,249,235,254,224,253,587,251,250,252,239],"yoast_head":"\n5 m\u00f3n \u0103n k\u00e8m v\u1edbi c\u00e1 ngon nh\u1ea5t - Ch\u1ee3 H\u1ea3i S\u1ea3n V\u00e2n \u0110\u1ed3n<\/title>\n<meta name=\"description\" content=\"Ch\u1ee3 h\u1ea3i s\u1ea3n V\u00e2n \u0110\u1ed3n Nam \u0110\u1ecbnh - Nh\u00e0 h\u00e0ng T\u00fa C\u00e1 - chuy\u00ean h\u1ea3i s\u1ea3n v\u00e0 c\u00e1c m\u00f3n \u0103n k\u00e8m v\u1edbi c\u00e1 t\u01b0\u01a1i ngon - b\u1ed5 d\u01b0\u1ee1ng - li\u00ean h\u1ec7 ngay 098 487 3561\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chohaisanvandon.net\/5-mon-an-kem-voi-ca-ngon-nhat\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 m\u00f3n \u0103n k\u00e8m v\u1edbi c\u00e1 ngon nh\u1ea5t - 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