T\u00f4m Pollichathu (Prawn Pollichathu)<\/strong><\/h2>\n\u0110\u01b0\u1ee3c n\u1ea5u trong n\u01b0\u1edbc c\u1ed1t d\u1eeba v\u00e0 m\u1ed9t lo\u1ea1t masalas, h\u00e3y s\u1eb5n s\u00e0ng \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m h\u01b0\u01a1ng v\u1ecb \u0111\u00edch th\u1ef1c c\u1ee7a m\u00f3n \u0103n Malabari. V\u00e0 \u0111o\u00e1n xem? C\u00f4ng th\u1ee9c h\u1ea5p d\u1eabn nafy l\u00e0 c\u00f4ng th\u1ee9c \u0111\u1ed9c quy\u1ec1n c\u1ee7a Taj Kumarakom, Kerala<\/strong>.<\/p>\n\n- T\u1ed5ng th\u1eddi gian n\u1ea5u: 45 ph\u00fat<\/li>\n
- Th\u1eddi gian chu\u1ea9n b\u1ecb: 10 ph\u00fat<\/li>\n
- Th\u1eddi gian n\u1ea5u: 35 ph\u00fat<\/li>\n
- Kh\u1ea9u ph\u1ea7n: 4 ng\u01b0\u1eddi<\/li>\n
- \u0110\u1ed9 kh\u00f3: Trung b\u00ecnh<\/li>\n<\/ul>\n
Nguy\u00ean li\u1ec7u<\/strong><\/h3>\n\u01af\u1edbp:<\/strong><\/p>\n\n- 6 con t\u00f4m<\/li>\n
- B\u1ed9t \u1edbt<\/li>\n
- B\u1ed9t ngh\u1ec7<\/li>\n
- Mu\u1ed1i \u0103n<\/li>\n
- N\u01b0\u1edbc chanh (t\u00f9y kh\u1ea9u v\u1ecb)<\/li>\n
- 2 mu\u1ed7ng c\u00e0 ph\u00ea d\u1ea7u d\u1eeba<\/li>\n<\/ul>\n
Masala<\/strong>:<\/p>\n\n- 3 mu\u1ed7ng c\u00e0 ph\u00ea d\u1ea7u d\u1eeba<\/li>\n
- 1\/4 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t m\u00f9 t\u1ea1t<\/li>\n
- 1\/4 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t c\u1ecf c\u00e0 ri<\/li>\n
- 5-6 l\u00e1 c\u00e0 ri<\/li>\n
- 2 qu\u1ea3 \u1edbt xanh<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea g\u1eebng<\/li>\n
- 1\/2 mu\u1ed7ng c\u00e0 ph\u00ea t\u1ecfi b\u0103m nh\u1ecf<\/li>\n
- 1\/2 c\u1ee7 h\u00e0nh t\u00e2y b\u0103m nh\u1ecf<\/li>\n
- 10 c\u1ee7 h\u1eb9 ch\u01b0a c\u1eaft<\/li>\n
- 1 mu\u1ed7ng canh b\u1ed9t rau m\u00f9i<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t \u1edbt \u0111\u1ecf<\/li>\n
- 1\/4 mu\u1ed7ng c\u00e0 ph\u00ea ti\u00eau \u0111en nghi\u1ec1n<\/li>\n
- 1\/4 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ngh\u1ec7<\/li>\n
- 1\/2 qu\u1ea3 c\u00e0 chua b\u0103m nh\u1ecf<\/li>\n
- 1\/2 ch\u00e9n c\u00e1 kho<\/li>\n
- 1\/4 c\u1ed1c n\u01b0\u1edbc c\u1ed1t d\u1eeba<\/li>\n
- Mu\u1ed1i<\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m<\/strong><\/h3>\n\n- \u01af\u1edbp t\u00f4m v\u00e0o h\u1ed7n h\u1ee3p \u1edbt b\u1ed9t, b\u1ed9t ngh\u1ec7, mu\u1ed1i v\u00e0 n\u01b0\u1edbc c\u1ed1t chanh, \u1ee7 trong 10 ph\u00fat. \u0110un n\u00f3ng d\u1ea7u trong ch\u1ea3o v\u00e0 x\u00e0o t\u00f4m \u0111\u00e3 \u01b0\u1edbp tr\u00ean ng\u1ecdn l\u1eeda nh\u1ecf trong 5 ph\u00fat.<\/li>\n
- Sau khi ho\u00e0n th\u00e0nh, h\u00e3y \u0111\u1ec3 sang m\u1ed9t b\u00ean.<\/li>\n<\/ol>\n
Ph\u1ea7n chu\u1ea9n b\u1ecb ch\u00ednh:<\/strong><\/p>\n\n- \u0110un n\u00f3ng d\u1ea7u trong ch\u1ea3o v\u00e0 r\u1eafc m\u00f9 t\u1ea1t; h\u1ea1t c\u1ecf c\u00e0 ri.<\/li>\n
- Th\u00eam l\u00e1 c\u00e0 ri, ti\u1ebfp \u0111\u1ebfn l\u00e0 c\u00e1c nguy\u00ean li\u1ec7u c\u00f2n l\u1ea1i v\u00e0 n\u01b0\u1edbc kho c\u00e1. X\u00e0o cho \u0111\u1ebfn khi h\u00e0nh t\u00e2y v\u00e0 h\u1eb9 t\u00e2y chuy\u1ec3n sang m\u00e0u n\u00e2u. Th\u00eam t\u00f4m v\u00e0 \u0111\u1eady n\u1eafp n\u1ea5u trong 5 ph\u00fat. B\u00e2y gi\u1edd m\u1edf n\u1eafp v\u00e0 n\u1ea5u th\u00eam 5 ph\u00fat.<\/li>\n
- \u0110\u1ec3 n\u01b0\u1edbc th\u1ecbt c\u1ea1n \u0111\u1ebfn \u0111\u1ed9 s\u1ec7t n\u1eeda kh\u00f4. N\u1ea5u cho \u0111\u1ebfn khi t\u00f4m chuy\u1ec3n sang m\u00e0u n\u00e2u s\u1eabm. K\u1ebft th\u00fac b\u1eb1ng c\u00e1ch th\u00eam n\u01b0\u1edbc c\u1ed1t d\u1eeba, n\u1ea5u th\u00eam trong 1\/2 ph\u00fat r\u1ed3i t\u1eaft b\u1ebfp.<\/li>\n
- Th\u00eam mu\u1ed1i cho v\u1eeba \u0103n v\u00e0 d\u00f9ng v\u1edbi aapam, c\u01a1m ho\u1eb7c parantha.<\/li>\n<\/ol>\n
B\u00e1nh m\u00ec n\u01b0\u1edbng t\u00f4m m\u00e8 (Prawn Sesame Toast)<\/strong><\/h2>\n\u0110\u01b0\u1ee3c ph\u1ee7 m\u1ed9t l\u1edbp m\u00e8 v\u00e0 chi\u00ean l\u00ean ho\u00e0n h\u1ea3o, m\u00f3n B\u00e1nh m\u00ec n\u01b0\u1edbng t\u00f4m m\u00e8 n\u00e0y l\u00e0 m\u1ed9t m\u00f3n \u0103n nh\u1eb9 \u0111\u01a1n gi\u1ea3n ngon mi\u1ec7ng v\u00e0o bu\u1ed5i t\u1ed1i.<\/p>\n
\n- T\u1ed5ng th\u1eddi gian n\u1ea5u: 10 ph\u00fat<\/li>\n
- Th\u1eddi gian n\u1ea5u: 10 ph\u00fat<\/li>\n
- \u0110\u1ed9 kh\u00f3: D\u1ec5<\/li>\n<\/ul>\n
Nguy\u00ean li\u1ec7u<\/strong><\/h3>\n\n- 4 con t\u00f4m<\/li>\n
- 4 l\u00e1t b\u00e1nh m\u00ec<\/li>\n
- 2 mu\u1ed7ng c\u00e0 ph\u00ea n\u01b0\u1edbc m\u1eafm<\/li>\n
- 1 ch\u00e9n h\u1ea1t m\u00e8<\/li>\n
- 2 mu\u1ed7ng c\u00e0 ph\u00ea t\u1ecfi, b\u1eb1m nhuy\u1ec5n<\/li>\n
- 3 mu\u1ed7ng canh rau m\u00f9i t\u01b0\u01a1i, th\u00e1i nh\u1ecf<\/li>\n
- 2 mu\u1ed7ng c\u00e0 ph\u00ea \u1edbt \u0111\u1ecf, b\u1ecf h\u1ea1t v\u00e0 th\u00e1i nh\u1ecf<\/li>\n
- D\u1ea7u th\u1ef1c v\u1eadt \u0111\u1ec3 chi\u00ean gi\u00f2n<\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m<\/strong><\/h3>\n\n- Nh\u1eb9 nh\u00e0ng gi\u00e3 t\u00f4m v\u00e0 n\u01b0\u1edbc m\u1eafm cho \u0111\u1ebfn khi t\u00f4m nhuy\u1ec5n.<\/li>\n
- Cho \u1edbt s\u1eebng, ng\u00f2 gai v\u00e0 t\u1ecfi v\u00e0o tr\u1ed9n \u0111\u1ec1u.<\/li>\n
- C\u1eaft ba h\u00ecnh tr\u00f2n nh\u1ecf trong m\u1ed7i l\u00e1t b\u00e1nh m\u00ec b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng khu\u00f4n h\u00ecnh nh\u1eabn.<\/li>\n
- X\u1ebfp g\u1ecdn g\u00e0ng t\u1eebng h\u1ed7n h\u1ee3p t\u00f4m v\u00e0o c\u00e1c khoanh tr\u00f2n.<\/li>\n
- Nh\u00fang b\u00e1nh m\u00ec t\u1eeb m\u1eb7t tr\u00ean v\u00e0o h\u1ea1t m\u00e8.<\/li>\n
- Sau \u0111\u00f3 chi\u00ean ng\u1eadp d\u1ea7u cho \u0111\u1ebfn khi c\u00f3 m\u00e0u v\u00e0ng n\u00e2u.<\/li>\n
- \u0102n n\u00f3ng.<\/li>\n<\/ol>\n
M\u1eb9o<\/strong>:<\/em> T\u00f4i th\u01b0\u1eddng th\u00edch th\u00eam m\u1ed9t ch\u00fat \u0111\u01b0\u1eddng c\u1ecd v\u00e0o h\u1ed7n h\u1ee3p t\u00f4m. N\u1ebfu b\u1ea1n th\u1ea5y h\u1ed7n h\u1ee3p n\u00e0y r\u01a1i ra kh\u1ecfi b\u00e1nh m\u00ec khi chi\u00ean, ch\u1ec9 c\u1ea7n th\u00eam m\u1ed9t mu\u1ed7ng c\u00e0 ph\u00ea l\u00f2ng \u0111\u1ecf tr\u1ee9ng v\u00e0o h\u1ed7n h\u1ee3p t\u00f4m \u0111\u1ec3 k\u1ebft d\u00ednh c\u00f9ng nhau.<\/p>\nM\u00f3n m\u1ef1c Calamari Fritters (Calamari Fritters)<\/strong><\/h2>\nM\u1ed9t ch\u00fat \u1edbt mayo s\u1ebd l\u00e0m cho m\u1ecdi th\u1ee9 tr\u1edf n\u00ean ngon h\u01a1n v\u00e0 nh\u1eefng vi\u00ean calamari chi\u00ean gi\u00f2n n\u00e0y c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 ngo\u1ea1i l\u1ec7.<\/p>\n
\n- T\u1ed5ng th\u1eddi gian n\u1ea5u: 40 ph\u00fat<\/li>\n
- Th\u1eddi gian chu\u1ea9n b\u1ecb: 15 ph\u00fat<\/li>\n
- Th\u1eddi gian n\u1ea5u: 25 ph\u00fat<\/li>\n
- Kh\u1ea9u ph\u1ea7n: 4 ng\u01b0\u1eddi<\/li>\n
- \u0110\u1ed9 kh\u00f3: D\u1ec5<\/li>\n<\/ul>\n
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Nguy\u00ean li\u1ec7u<\/span><\/strong><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
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\n- 200 g b\u1ed9t m\u00ec<\/li>\n
- Mu\u1ed1i \u0103n<\/li>\n
- \u1edat b\u1ed9t paprika<\/li>\n
- Ti\u00eau \u0111en<\/li>\n
- 600g m\u1ef1c, c\u1eaft th\u00e0nh khoanh 5mm \/ 1\/4 inch<\/li>\n<\/ul>\n
\u0110\u1ed1i v\u1edbi n\u01b0\u1edbc s\u1ed1t \u1edbt Mayo:<\/strong><\/p>\n\n- 2 mu\u1ed7ng canh s\u1ed1t mayonnaise<\/li>\n
- 1 tr\u00e1i \u1edbt \u0111\u1ecf, c\u1eaft l\u00e1t<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea n\u1ee5 b\u1ea1ch hoa<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea d\u01b0a bao t\u1eed ng\u00e2m c\u1eaft mi\u1ebfng<\/li>\n
- N\u01b0\u1edbc c\u1ed1t 1\/2 qu\u1ea3 chanh<\/li>\n
- M\u1ed9t nh\u00fam b\u1ed9t \u1edbt paprika<\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m<\/strong><\/h3>\n\n- N\u00eam b\u1ed9t m\u00ec v\u1edbi mu\u1ed1i, ti\u00eau v\u00e0 \u1edbt b\u1ed9t paprika.<\/li>\n
- Tr\u1ed9n m\u1ef1c v\u1edbi b\u1ed9t m\u00ec cho \u0111\u1ebfn khi ch\u00fang \u0111\u01b0\u1ee3c ph\u1ee7 ho\u00e0n to\u00e0n.<\/li>\n
- Chi\u00ean ng\u1eadp d\u1ea7u trong 2 ph\u00fat.<\/li>\n
- \u0102n k\u00e8m v\u1edbi s\u1ed1t \u1edbt mayo.<\/li>\n<\/ol>\n
\u0110\u1ed1i v\u1edbi s\u1ed1t \u1edbt mayo<\/strong>:<\/strong><\/p>\n\n- Tr\u1ed9n mayonnaise v\u1edbi \u1edbt \u0111\u1ecf, n\u1ee5 b\u1ea1ch hoa, d\u01b0a chu\u1ed9t bao t\u1eed ng\u00e2m v\u00e0 n\u01b0\u1edbc c\u1ed1t chanh r\u1ed3i khu\u1ea5y \u0111\u1ec1u.<\/li>\n
- N\u00eam b\u1ed9t \u1edbt Paprika.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
<\/p>\n
C\u00e0 ri cua Goan (Goan Crab Curry)<\/strong><\/h2>\nH\u00e3y \u0111\u1ec3 s\u1ef1 k\u1ef3 di\u1ec7u c\u1ee7a m\u00f3n Goan tr\u00e0n ng\u1eadp t\u00e2m tr\u00ed b\u1ea1n\u2026 B\u1ea1n s\u1ebd th\u00edch m\u00f3n kho\u00e1i kh\u1ea9u mi\u1ec1n bi\u1ec3n n\u00e0y. M\u00f3n \u0103n \u0111\u01b0\u1ee3c n\u1ea5u v\u1edbi kem d\u1eeba, \u1edbt Kashmiri, th\u00eca l\u00e0, qu\u1ebf, gi\u1ea5m t\u00e1o, me v\u00e0 \u0111\u01b0\u1eddng th\u1ed1t n\u1ed1t.<\/p>\n
\n- T\u1ed5ng th\u1eddi gian n\u1ea5u: 1 gi\u1edd 20 ph\u00fat<\/li>\n
- Th\u1eddi gian chu\u1ea9n b\u1ecb: 10 ph\u00fat<\/li>\n
- Th\u1eddi gian n\u1ea5u: 1 gi\u1edd 10 ph\u00fat<\/li>\n
- Kh\u1ea9u ph\u1ea7n: 4 ng\u01b0\u1eddi<\/li>\n
- \u0110\u1ed9 kh\u00f3: Trung b\u00ecnh<\/li>\n<\/ul>\n
Nguy\u00ean li\u1ec7u<\/strong><\/h3>\n\n- 4-5 con cua<\/li>\n
- 8 qu\u1ea3 \u1edbt kashmiri<\/li>\n
- 1 mu\u1ed7ng canh t\u01b0\u01a1ng \u1edbt guntur<\/li>\n
- 6-7 qu\u1ea3 \u1edbt Goan<\/li>\n
- 1 c\u1ed1c d\u1eeba n\u1ea1o<\/li>\n
- 15 t\u00e9p t\u1ecfi<\/li>\n
- g\u1eebng<\/li>\n
- 1 mu\u1ed7ng canh h\u1ea1t rau m\u00f9i<\/li>\n
- 1 mu\u1ed7ng canh h\u1ea1t th\u00ec l\u00e0<\/li>\n
- 1 mu\u1ed7ng canh qu\u1ebf<\/li>\n
- 10-12 b\u1eafp ti\u00eau \u0111en<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ngh\u1ec7<\/li>\n
- mu\u1ed1i<\/li>\n
- 1 mu\u1ed7ng canh d\u1ea7u<\/li>\n
- 1\/2 c\u1ed1c n\u01b0\u1edbc<\/li>\n
- 3 mu\u1ed7ng canh gi\u1ea5m t\u00e1o<\/li>\n
- 2 c\u1ee7 h\u00e0nh t\u00e2y, th\u00e1i m\u1ecfng v\u00e0 d\u00e0i<\/li>\n
- 3 mu\u1ed7ng canh n\u01b0\u1edbc c\u1ed1t \u200b\u200bme<\/li>\n
- 2 mu\u1ed7ng canh \u0111\u01b0\u1eddng th\u1ed1t n\u1ed1t<\/li>\n
- 1 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc c\u1ed1t chanh<\/li>\n
- 2 mu\u1ed7ng canh kem d\u1eeba<\/li>\n
- 12 h\u1ea1t \u0111inh h\u01b0\u01a1ng<\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m<\/strong><\/h3>\n\u0110\u1ed1i v\u1edbi rang kh\u00f4:<\/strong><\/p>\n\n- Cho \u1edbt Kashmiri, bom \u1edbt goan, d\u1eeba n\u1ea1o, t\u1ecfi, g\u1eebng, \u0111inh h\u01b0\u01a1ng, h\u1ea1t ng\u00f2, qu\u1ebf, ti\u00eau \u0111en, b\u1ed9t ngh\u1ec7 v\u00e0o trong ch\u1ea3o v\u00e0 l\u00e0m n\u00f3ng.<\/li>\n
- \u0110\u1ec3 nghi\u1ec1n nh\u1ecf, tr\u01b0\u1edbc ti\u00ean cho \u1edbt kashmiri v\u00e0o ch\u00e0y v\u00e0 gi\u00e3 v\u00ec \u1edbt l\u00e0 lo\u1ea1i kh\u00f3 g\u00e3y nh\u1ea5t.<\/li>\n
- Th\u00eam mu\u1ed1i v\u00e0o \u1edbt v\u00e0 xay.<\/li>\n
- Khi \u1edbt tan ra, th\u00eam ph\u1ea7n c\u00f2n l\u1ea1i c\u1ee7a masala kh\u00f4.<\/li>\n
- Th\u00eam d\u1ea7u, n\u01b0\u1edbc v\u00e0 gi\u1ea5m v\u00e0o masala n\u00e0y v\u00e0 xay h\u1ed7n h\u1ee3p th\u1eadt k\u1ef9.<\/li>\n<\/ol>\n
\u0110\u1ed1i v\u1edbi c\u00e0 ri:<\/strong><\/p>\n\n- Trong ch\u1ea3o, \u0111un n\u00f3ng d\u1ea7u v\u00e0 cho h\u00e0nh v\u00e0o.<\/li>\n
- B\u00e2y gi\u1edd th\u00eam h\u1ed7n h\u1ee3p masala v\u00e0o h\u00e0nh t\u00e2y v\u00e0 khu\u1ea5y \u0111\u1ec1u.<\/li>\n
- Sau khi khu\u1ea5y, th\u00eam 3 mu\u1ed7ng canh n\u01b0\u1edbc c\u1ed1t me, n\u00eam \u0111\u01b0\u1eddng th\u1ed1t n\u1ed1t v\u00e0o cho c\u00e2n b\u1eb1ng v\u1ecb.<\/li>\n
- Th\u00eam cua v\u00e0 m\u1ed9t ch\u00fat mu\u1ed1i.<\/li>\n
- B\u00e2y gi\u1edd th\u00eam n\u01b0\u1edbc v\u00e0 \u0111\u1eady n\u1eafp l\u1ea1i.<\/li>\n<\/ol>\n
\u0110\u1ec3 l\u00e0m n\u00f3ng (tempering):<\/strong><\/p>\n\n- Trong ch\u1ea3o tadka, th\u00eam d\u1ea7u v\u00e0 t\u01b0\u01a1ng \u1edbt Guntur.<\/li>\n
- Th\u00eam ph\u1ea7n tr\u00ean v\u00e0o cua.<\/li>\n
- Sau \u0111\u00f3, th\u00eam 5 mu\u1ed7ng c\u00e0 ph\u00ea n\u01b0\u1edbc c\u1ed1t me, \u0111\u01b0\u1eddng th\u1ed1t n\u1ed1t v\u00e0 n\u01b0\u1edbc c\u1ed1t chanh.<\/li>\n
- M\u1ed9t l\u1ea7n n\u1eefa \u0111\u1eady n\u1eafp l\u1ea1i v\u00e0 \u0111\u1ec3 l\u1eeda nh\u1ecf.<\/li>\n
- M\u1ed9t l\u00fac sau, l\u1ea5y cua ra v\u00e0 th\u00eam m\u1ed9t th\u00eca kem d\u1eeba v\u00e0o c\u00e0 ri.<\/li>\n
- L\u1ea1i cho cua v\u00e0 \u00edt n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o.<\/li>\n
- \u0102n n\u00f3ng.<\/li>\n<\/ol>\n
Th\u00e0nh ph\u1ea7n ch\u00ednh:<\/strong> cua, \u1edbt kashmiri, t\u01b0\u01a1ng \u1edbt guntur, \u1edbt Goan, d\u1eeba, t\u00e9p t\u1ecfi, g\u1eebng, h\u1ea1t rau m\u00f9i, h\u1ea1t th\u00ec l\u00e0, qu\u1ebf, ng\u00f4 ti\u00eau \u0111en, b\u1ed9t ngh\u1ec7, mu\u1ed1i, d\u1ea7u, n\u01b0\u1edbc, gi\u1ea5m t\u00e1o, h\u00e0nh t\u00e2y, me chi\u1ebft xu\u1ea5t, \u0111\u01b0\u1eddng th\u1ed1t n\u1ed1t, n\u01b0\u1edbc c\u1ed1t chanh, kem d\u1eeba, \u0111inh h\u01b0\u01a1ng<\/p>\nV\u1eb9m n\u1ea5u s\u1ea3 (Mussels with Lemongrass)<\/strong><\/h2>\n\u0110\u00e2y l\u00e0 m\u00f3n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 th\u1ee9c \u0103n cho linh h\u1ed3n. Th\u01b0\u1edfng th\u1ee9c v\u1eb9m trong m\u1ed9t lo\u1ea1i n\u01b0\u1edbc d\u00f9ng \u0111\u01a1n gi\u1ea3n l\u00e0m n\u1ed5i b\u1eadt h\u01b0\u01a1ng v\u1ecb t\u1ef1 nhi\u00ean c\u1ee7a ch\u00fang. H\u01b0\u01a1ng v\u1ecb s\u1ea3 th\u01a1m, m\u1ed9t \u00edt \u1edbt v\u00e0 \u0111\u1eadu ph\u1ed9ng, d\u00f9ng k\u00e8m v\u1edbi c\u01a1m ho\u1eb7c b\u00fan.<\/p>\n
\n- T\u1ed5ng th\u1eddi gian n\u1ea5u: 1 gi\u1edd 30 ph\u00fat<\/li>\n
- Th\u1eddi gian chu\u1ea9n b\u1ecb: 15 ph\u00fat<\/li>\n
- Th\u1eddi gian n\u1ea5u: 1 gi\u1edd 15 ph\u00fat<\/li>\n
- Kh\u1ea9u ph\u1ea7n: 4<\/li>\n
- \u0110\u1ed9 kh\u00f3: D\u1ec5<\/li>\n<\/ul>\n
Nguy\u00ean li\u1ec7u<\/strong><\/h3>\n\n- 1 kg v\u1eb9m<\/li>\n
- 4 c\u1ecdng s\u1ea3<\/li>\n
- 3 nh\u00e1nh h\u00e0nh l\u00e1<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea mu\u1ed1i<\/li>\n
- 1\/4 mu\u1ed7ng c\u00e0 ph\u00ea ti\u00eau \u0111en<\/li>\n
- 2 mu\u1ed7ng canh d\u1ea7u<\/li>\n
- 1 qu\u1ea3 \u1edbt \u0111\u1ecf t\u01b0\u01a1i<\/li>\n
- 2 mu\u1ed7ng canh \u0111\u01b0\u1eddng<\/li>\n
- 2 mu\u1ed7ng canh n\u01b0\u1edbc m\u1eafm<\/li>\n
- 1\/2 ch\u00e9n \u0111\u1eadu ph\u1ed9ng rang<\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m <\/strong><\/h3>\n\n- L\u00e0m s\u1ea1ch v\u1eb9m.<\/li>\n
- B\u1ecf ph\u1ea7n l\u00e1 c\u1ee7a s\u1ea3 v\u00e0 th\u00e1i nh\u1ecf ph\u1ea7n tr\u1eafng m\u1ec1m \u1edf g\u1ed1c. D\u00f9ng c\u1ed1i v\u00e0 ch\u00e0y \u0111\u1eadp d\u1eadp.<\/li>\n
- C\u1eaft nh\u1ecf h\u00e0nh l\u00e1, bao g\u1ed3m c\u1ea3 l\u00e1 xanh.<\/li>\n
- Tr\u1ed9n v\u1eb9m v\u1edbi mu\u1ed1i, \u1edbt, s\u1ea3 v\u00e0 h\u00e0nh l\u00e1 r\u1ed3i \u01b0\u1edbp trong 30 ph\u00fat.<\/li>\n
- L\u00e0m n\u00f3ng ch\u1ea3o l\u00f2ng s\u00e2u, cho \u1edbt v\u00e0o x\u00e0o tr\u00ean l\u1eeda v\u1eeba kho\u1ea3ng 10 ph\u00fat n\u1eefa.<\/li>\n
- Th\u00eam \u0111\u01b0\u1eddng, \u1edbt, cho c\u1ea3 \u0111\u1eadu ph\u1ed9ng v\u00e0o v\u00e0 khu\u1ea5y \u0111\u1ec1u.<\/li>\n
- Th\u00eam n\u01b0\u1edbc m\u1eafm v\u00e0 khu\u1ea5y cho \u0111\u1ec1u r\u1ed3i d\u00f9ng v\u1edbi c\u01a1m ho\u1eb7c m\u00ec.<\/li>\n<\/ol>\n
C\u00e0 ri t\u00f4m h\u00f9m Malay (Lobster Malay Curry)<\/strong><\/h2>\nCh\u00fang t\u00f4i th\u1eeba nh\u1eadn, vi\u1ec7c l\u1ed9t v\u1ecf t\u00f4m h\u00f9m t\u1ed1n c\u00f4ng m\u1ed9t ch\u00fat. Nh\u01b0ng th\u00e0nh qu\u1ea3 th\u00ec kh\u00f4ng g\u00ec s\u00e1nh b\u1eb1ng! T\u00f4m h\u00f9m \u0111\u01b0\u1ee3c ninh trong n\u01b0\u1edbc c\u1ed1t d\u1eeba, m\u00f3n c\u00e0 ri Malay n\u00e0y ho\u00e0n to\u00e0n x\u1ee9ng \u0111\u00e1ng \u0111\u1ec3 b\u1ea1n th\u1eed.<\/p>\n
\n- T\u1ed5ng th\u1eddi gian n\u1ea5u: 2 gi\u1edd 20 ph\u00fat<\/li>\n
- Th\u1eddi gian chu\u1ea9n b\u1ecb: 10 ph\u00fat<\/li>\n
- Th\u1eddi gian n\u1ea5u: 2 gi\u1edd 10 ph\u00fat<\/li>\n
- Kh\u1ea9u ph\u1ea7n: 2 ng\u01b0\u1eddi<\/li>\n
- \u0110\u1ed9 kh\u00f3: kh\u00f3<\/li>\n<\/ul>\n
Nguy\u00ean li\u1ec7u<\/strong><\/h3>\n\u0110\u1ec3 \u01b0\u1edbp:<\/strong><\/p>\n\n- T\u00f4m h\u00f9m 500g<\/li>\n
- 3 mu\u1ed7ng canh n\u01b0\u1edbc c\u1ed1t d\u1eeba<\/li>\n
- M\u1ed9t ch\u00fat mu\u1ed1i<\/li>\n
- M\u1ed9t ch\u00fat \u0111\u01b0\u1eddng<\/li>\n
- 1\/2 th\u00eca c\u00e0 ph\u00ea g\u1eebng<\/li>\n<\/ul>\n
\u0110\u1ed1i v\u1edbi c\u00e0 ri:<\/strong><\/p>\n\n- 3\/2 mu\u1ed7ng canh d\u1ea7u m\u00f9 t\u1ea1t<\/li>\n
- 3 mu\u1ed7ng c\u00e0 ph\u00ea h\u00e0nh t\u00e2y<\/li>\n
- 1\/2 th\u00eca c\u00e0 ph\u00ea g\u1eebng<\/li>\n
- 1\/2 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t t\u1ecfi<\/li>\n
- 3\/4 mu\u1ed7ng c\u00e0 ph\u00ea t\u01b0\u01a1ng \u1edbt xanh<\/li>\n
- 3 th\u00eca c\u00e0 chua xay nhuy\u1ec5n<\/li>\n
- 1-2 c\u00e2y th\u1ea3o qu\u1ea3<\/li>\n
- 1-2 thanh qu\u1ebf<\/li>\n
- 1-2 \u0111inh h\u01b0\u01a1ng<\/li>\n
- 11-12 mu\u1ed7ng canh n\u01b0\u1edbc c\u1ed1t d\u1eeba<\/li>\n
- 1 mu\u00f4i t\u00f4m h\u00f9m kho<\/li>\n
- mu\u1ed1i<\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m<\/strong><\/h3>\n\n- B\u1ecf v\u1ecf t\u00f4m h\u00f9m v\u00e0 ch\u1ec9 l\u1ea5y ph\u1ea7n v\u1ecf cho v\u00e0o n\u1ed3i n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 n\u1ea5u n\u01b0\u1edbc d\u00f9ng, \u0111\u1ec3 l\u1eeda nh\u1ecf trong \u00edt nh\u1ea5t m\u1ed9t gi\u1edd.<\/li>\n
- B\u00e2y gi\u1edd h\u00e3y kho\u00e9t s\u00e2u ph\u1ea7n th\u1ecbt t\u00f4m h\u00f9m v\u00e0 c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba \u0103n.<\/li>\n
- Cho c\u00e1c mi\u1ebfng \u0111\u00e3 th\u00e1i h\u1ea1t l\u1ef1u v\u00e0o t\u00f4 v\u00e0 \u01b0\u1edbp v\u1edbi n\u01b0\u1edbc c\u1ed1t d\u1eeba, mu\u1ed1i, \u0111\u01b0\u1eddng v\u00e0 g\u1eebng.<\/li>\n
- Tr\u1ed9n \u0111\u1ec1u v\u00e0 cho v\u00e0o t\u1ee7 l\u1ea1nh trong n\u1eeda gi\u1edd.<\/li>\n
- \u0110un n\u00f3ng d\u1ea7u trong n\u1ed3i vessel.<\/li>\n
- Cho h\u00e0nh t\u00e2y v\u00e0o x\u00e0o, sau \u0111\u00f3 cho g\u1eebng, t\u1ecfi v\u00e0 \u1edbt xanh v\u00e0o.<\/li>\n
- N\u1ea5u cho \u0111\u1ebfn khi h\u1ed7n h\u1ee3p chuy\u1ec3n sang m\u00e0u n\u00e2u.<\/li>\n
- Cho c\u00e0 chua xay nhuy\u1ec5n v\u00e0o, tr\u1ed9n \u0111\u1ec1u.<\/li>\n
- Sau \u0111\u00f3 th\u00eam b\u1ea1ch \u0111\u1eadu kh\u1ea5u, qu\u1ebf v\u00e0 \u0111inh h\u01b0\u01a1ng.<\/li>\n
- Khu\u1ea5y \u0111\u1ec1u. Gi\u1ea3m nh\u1ecf l\u1eeda v\u00e0 cho n\u01b0\u1edbc c\u1ed1t d\u1eeba v\u00e0o khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 n\u01b0\u1edbc c\u1ed1t d\u1eeba kh\u00f4ng b\u1ecb \u0111\u00f4ng l\u1ea1i.<\/li>\n
- \u0110\u1ec3 nh\u1ecf l\u1eeda trong 6-7 ph\u00fat sau \u0111\u00f3 th\u00eam mu\u1ed1i.<\/li>\n
- B\u00e2y gi\u1edd cho t\u00f4m h\u00f9m \u0111\u00e3 \u01b0\u1edbp v\u00e0o, \u0111\u1ea3o nh\u1eb9.<\/li>\n
- Cu\u1ed1i c\u00f9ng, th\u00eam n\u01b0\u1edbc d\u00f9ng v\u00e0 n\u1ea5u t\u00f4m h\u00f9m trong kho\u1ea3ng 6-8 ph\u00fat cho \u0111\u1ebfn khi n\u01b0\u1edbc \u0111\u1eb7c l\u1ea1i.<\/li>\n
- \u0102n n\u00f3ng v\u1edbi c\u01a1m tr\u1eafng.<\/li>\n<\/ol>\n
Th\u00e0nh ph\u1ea7n ch\u00ednh:<\/strong> t\u00f4m h\u00f9m, n\u01b0\u1edbc c\u1ed1t d\u1eeba, mu\u1ed1i, \u0111\u01b0\u1eddng, g\u1eebng, b\u1ea1ch \u0111\u1eadu kh\u1ea5u, thanh qu\u1ebf, \u0111inh h\u01b0\u01a1ng,<\/p>\nM\u1ef3 \u00dd h\u1ea3i s\u1ea3n c\u1ee7a Abhay Deol (Abhay Deol’s Seafood Spaghetti)<\/strong><\/h2>\nNam di\u1ec5n vi\u00ean Abhay Deol th\u1eed l\u00e0m m\u00f3n m\u00ec spaghetti h\u1ea3i s\u1ea3n h\u1ea5p d\u1eabn, v\u00e0 \u0111i\u1ec1u k\u1ef3 di\u1ec7u \u0111\u00e3 x\u1ea3y ra. M\u00f3n \u0103n s\u1ebd c\u00f3 m\u1ef1c, t\u00f4m h\u00f9m v\u00e0 s\u00f2 \u0111i\u1ec7p n\u1ea5u trong n\u01b0\u1edbc s\u1ed1t c\u00e0 chua c\u00f3 h\u01b0\u01a1ng v\u1ecb nh\u1eb9 v\u1edbi m\u1ed9t ch\u00fat rau h\u00fang qu\u1ebf t\u01b0\u01a1i.<\/p>\n
\n- T\u1ed5ng th\u1eddi gian n\u1ea5u: 50 ph\u00fat<\/li>\n
- Th\u1eddi gian chu\u1ea9n b\u1ecb: 20 ph\u00fat<\/li>\n
- Th\u1eddi gian n\u1ea5u: 30 ph\u00fat<\/li>\n
- Kh\u1ea9u ph\u1ea7n: 2 ng\u01b0\u1eddi<\/li>\n
- \u0110\u1ed9 kh\u00f3: D\u1ec5<\/li>\n<\/ul>\n
Nguy\u00ean li\u1ec7u<\/strong><\/h3>\n\n- 1\/2 g\u00f3i m\u00ec spaghetti, lu\u1ed9c ch\u00edn t\u1edbi trong n\u01b0\u1edbc mu\u1ed1i<\/li>\n
- H\u00fang qu\u1ebf, m\u1ed9t b\u00f3, c\u1eaft nh\u1ecf<\/li>\n<\/ul>\n
\u0110\u1ed1i v\u1edbi n\u01b0\u1edbc s\u1ed1t c\u00e0 chua:<\/strong><\/p>\n\n- 4 mu\u1ed7ng canh d\u1ea7u \u00f4 liu<\/li>\n
- 3 mu\u1ed7ng canh t\u1ecfi, \u0111\u1eadp d\u1eadp<\/li>\n
- 1 ch\u00e9n h\u00e0nh t\u00e2y, b\u0103m nh\u1ecf<\/li>\n
- 3 ch\u00e9n c\u00e0 chua, c\u1eaft nh\u1ecf<\/li>\n
- Mu\u1ed1i, \u0111\u1ec3 n\u1ebfm<\/li>\n
- H\u01b0\u01a1ng v\u1ecb h\u1ea1t ti\u00eau<\/li>\n
- 2 l\u00e1 nguy\u1ec7t qu\u1ebf<\/li>\n<\/ul>\n
\u0110\u1ed1i v\u1edbi h\u1ea3i s\u1ea3n:<\/strong><\/p>\n\n- 2 mu\u1ed7ng canh d\u1ea7u \u00f4 liu<\/li>\n
- 1 mu\u1ed7ng canh t\u1ecfi b\u0103m nh\u1ecf<\/li>\n
- 3 mu\u1ed7ng canh h\u00e0nh t\u00e2y b\u0103m nh\u1ecf<\/li>\n
- 2 con t\u00f4m h\u00f9m<\/li>\n
- 3-4 con t\u00f4m prawn<\/li>\n
- 4 con s\u00f2 \u0111i\u1ec7p<\/li>\n
- 3-4 mu\u1ed7ng canh r\u01b0\u1ee3u tr\u1eafng<\/li>\n
- 3-4 mu\u1ed7ng canh m\u1ef1c c\u1eaft l\u00e1t<\/li>\n
- 2 mu\u1ed7ng canh th\u1ecbt cua<\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m<\/strong><\/h3>\n\u0110\u1ed1i v\u1edbi n\u01b0\u1edbc s\u1ed1t c\u00e0 chua:<\/strong><\/p>\n\n- Trong ch\u1ea3o, th\u00eam d\u1ea7u, t\u1ecfi \u0111\u1eadp d\u1eadp. X\u00e0o \u0111\u1ebfn khi c\u00f3 m\u00e0u v\u00e0ng n\u00e2u.<\/li>\n
- Th\u00eam h\u00e0nh t\u00e2y c\u1eaft nh\u1ecf. X\u00e0o \u0111\u1ebfn khi c\u00f3 m\u00e0u h\u1ed3ng.<\/li>\n
- Th\u00eam c\u00e0 chua b\u0103m nh\u1ecf, mu\u1ed1i, ti\u00eau v\u00e0 l\u00e1 nguy\u1ec7t qu\u1ebf. X\u00e0o cho \u0111\u1ebfn khi c\u00e0 chua ch\u00edn.<\/li>\n
- Xay nhuy\u1ec5n n\u01b0\u1edbc s\u1ed1t v\u00e0 l\u1ecdc \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p nhuy\u1ec5n m\u1ecbn. \u0110\u1ec3 sang m\u1ed9t b\u00ean.<\/li>\n<\/ol>\n
\u0110\u1ed1i v\u1edbi h\u1ea3i s\u1ea3n:<\/strong><\/p>\n\n- Cho d\u1ea7u v\u00e0o ch\u1ea3o, phi th\u01a1m h\u00e0nh t\u1ecfi b\u0103m nh\u1ecf.<\/li>\n
- Th\u00eam t\u00f4m h\u00f9m, t\u00f4m prawn v\u00e0 s\u00f2 \u0111i\u1ec7p. X\u00e0o trong v\u00e0i ph\u00fat v\u00e0 th\u00eam r\u01b0\u1ee3u tr\u1eafng \u0111\u1ec3 tr\u00e1ng ch\u1ea3o.<\/li>\n
- \u0110\u1ed5 n\u01b0\u1edbc s\u1ed1t c\u00e0 chua \u0111\u00e3 chu\u1ea9n b\u1ecb v\u00e0o n\u1ea5u trong 2 ph\u00fat.<\/li>\n
- Th\u00eam m\u1ef1c v\u00e0 th\u1ecbt cua \u0111\u00e3 th\u00e1i m\u1ecfng v\u00e0o. N\u1ea5u trong 5 ph\u00fat.<\/li>\n
- Cho m\u00ec spaghetti \u0111\u00e3 lu\u1ed9c v\u00e0o, r\u1eafc m\u1ed9t l\u01b0\u1ee3ng h\u00fang qu\u1ebf c\u1eaft nh\u1ecf l\u00ean tr\u00ean.<\/li>\n
- Th\u01b0\u1edfng th\u1ee9c.<\/li>\n<\/ol>\n
C\u00e0 ri s\u00f2 \u0111i\u1ec7p (Curried Scallops)<\/strong><\/h2>\n\u0110\u01b0\u1ee3c tr\u1ed9n v\u1edbi b\u01a1, h\u00fang qu\u1ebf, t\u1ecfi, qu\u1ebf v\u00e0 nh\u1ee5c \u0111\u1eadu kh\u1ea5u, nh\u1eefng con s\u00f2 \u0111i\u1ec7p c\u00e0 ri n\u00e0y qu\u1ea3 l\u00e0 m\u00f3n ngon th\u1ea7n th\u00e1nh. \u0102n k\u00e8m v\u1edbi kem,\u00a0 b\u00e1nh wafer khoai t\u00e2y gi\u00f2n v\u1edbi keri c\u1eaft l\u00e1t v\u00e0 m\u1ed9t \u00edt chanh.<\/p>\n
\n- T\u1ed5ng th\u1eddi gian n\u1ea5u: 40 ph\u00fat<\/li>\n
- Th\u1eddi gian n\u1ea5u: 40 ph\u00fat<\/li>\n
- \u0110\u1ed9 kh\u00f3: Trung b\u00ecnh<\/li>\n<\/ul>\n
Nguy\u00ean li\u1ec7u<\/strong><\/h3>\n\n- 12 con s\u00f2<\/li>\n
- 2 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ngh\u1ec7<\/li>\n
- 2 mu\u1ed7ng canh \u0111\u01b0\u1eddng th\u1ed1t n\u1ed1t (gur)<\/li>\n
- 2 th\u00eca c\u00e0 ph\u00ea th\u00eca l\u00e0<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea ch\u00f9y<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea nh\u1ee5c \u0111\u1eadu kh\u1ea5u<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea qu\u1ebf<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t ti\u00eau \u0111en<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t ng\u00f2<\/li>\n
- 2 mu\u1ed7ng c\u00e0 ph\u00ea \u1edbt b\u1ed9t<\/li>\n
- 3 mu\u1ed7ng c\u00e0 ph\u00ea mu\u1ed1i<\/li>\n
- 6 c\u1ee7 h\u1eb9<\/li>\n
- 5 mu\u1ed7ng canh b\u01a1<\/li>\n
- 1 b\u00f3 h\u00fang qu\u1ebf t\u01b0\u01a1i<\/li>\n
- 2 mu\u1ed7ng c\u00e0 ph\u00ea t\u1ecfi<\/li>\n
- 6 mu\u1ed7ng canh gi\u1ea5m m\u1ea1ch nha<\/li>\n
- 1 c\u1ed1c kem \u0111\u00f4i<\/li>\n
- 3 c\u1ee7 khoai t\u00e2y v\u1eeba<\/li>\n
- 1\/2 ch\u00e9n b\u1ed9t m\u00ec tinh ch\u1ebf (maida)<\/li>\n
- 1\/2 ch\u00e9n v\u1ee5n b\u00e1nh m\u00ec<\/li>\n
- 2 tr\u00e1i xo\u00e0i s\u1ed1ng (keri)<\/li>\n
- 1 c\u1ed1c d\u1ea7u<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea \u1edbt \u0111\u1ecf<\/li>\n
- N\u01b0\u1edbc \u00e9p c\u1ee7a 2 qu\u1ea3 chanh<\/li>\n
- 1 n\u01b0\u1edbc cam<\/li>\n
- 1 mu\u1ed7ng canh \u0111\u01b0\u1eddng<\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m<\/strong><\/h3>\n\n- L\u00e0m h\u1ed7n h\u1ee3p gia v\u1ecb v\u1edbi t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i gia v\u1ecb kh\u00f4. Ph\u1ee7 l\u00ean h\u1eb9 t\u00e2y.<\/li>\n
- N\u1ea5u h\u1eb9 t\u00e2y v\u1edbi b\u01a1 v\u00e0 h\u00fang qu\u1ebf.<\/li>\n
- L\u1ea5y n\u01b0\u1edbc c\u1ed1t c\u00f2n l\u1ea1i trong ch\u1ea3o v\u00e0 chi\u00ean h\u1eb9 t\u00e2y, t\u1ecfi v\u00e0 gi\u1ea5m m\u1ea1ch nha v\u1edbi c\u00e1c gia v\u1ecb \u0111\u1eadm m\u00f9i t\u1eeb h\u1ed7n h\u1ee3p gia v\u1ecb. Cho kem v\u00e0o cu\u1ed1i c\u00f9ng. R\u00e2y kem \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o kh\u00f4ng c\u00f3 c\u1eb7n trong \u0111\u00f3.<\/li>\n
- B\u00e0o khoai t\u00e2y v\u00e0 tr\u1ed9n h\u1ed7n h\u1ee3p b\u1ed9t m\u00ec tinh ch\u1ebf v\u00e0 v\u1ee5n b\u00e1nh m\u00ec. Nh\u00fang khoai t\u00e2y v\u00e0o h\u1ed7n h\u1ee3p n\u00e0y, chi\u00ean ng\u1eadp d\u1ea7u cho \u0111\u1ebfn khi ch\u00edn v\u00e0ng.<\/li>\n
- Th\u00e1i m\u1ecfng keri v\u00e0 x\u00e0o tr\u00ean ch\u1ea3o v\u1edbi m\u1ed9t \u00edt d\u1ea7u, \u1edbt s\u1eebng \u0111\u1ecf, n\u01b0\u1edbc c\u1ed1t chanh, n\u01b0\u1edbc cam v\u00e0 \u0111\u01b0\u1eddng.<\/li>\n
- \u0102n k\u00e8m v\u1edbi m\u1ed9t l\u1edbp s\u00f2 \u0111i\u1ec7p, kem v\u00e0 khoai t\u00e2y chi\u00ean<\/li>\n<\/ol>\n
M\u00f3n Macchike Sooley<\/strong><\/h2>\nN\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t t\u00edn \u0111\u1ed3 c\u1ee7a m\u00f3n Rajasthani, b\u1ea1n s\u1ebd th\u00edch m\u00f3n \u0103n n\u00e0y. T\u1ea5t c\u1ea3 nh\u1eefng g\u00ec b\u1ea1n c\u1ea7n l\u00e0m l\u00e0 n\u01b0\u1edbng c\u00e1 v\u1edbi n\u01b0\u1edbc x\u1ed1t g\u1ed3m rau m\u00f9i, h\u00e0nh, t\u1ecfi, g\u1eebng v\u00e0 b\u1ed9t xo\u00e0i.<\/p>\n
\n- T\u1ed5ng th\u1eddi gian n\u1ea5u: 1 gi\u1edd 05 ph\u00fat<\/li>\n
- Th\u1eddi gian chu\u1ea9n b\u1ecb: 20 ph\u00fat<\/li>\n
- Th\u1eddi gian n\u1ea5u: 45 ph\u00fat<\/li>\n
- Kh\u1ea9u ph\u1ea7n: 6 ng\u01b0\u1eddi<\/li>\n
- \u0110\u1ed9 kh\u00f3: D\u1ec5<\/li>\n<\/ul>\n
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Nguy\u00ean li\u1ec7u<\/span><\/strong><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
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\n- 1 kg mi\u1ebfng th\u1ecbt c\u00e1 thu ch\u1ea5m (Haddock)<\/li>\n
- 1 th\u00eca c\u00e0 ph\u00ea h\u1ea1t th\u00ec l\u00e0<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t ng\u00f2<\/li>\n
- T\u1ecfi kh\u00f4<\/li>\n
- H\u00e0nh kh\u00f4<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ngh\u1ec7<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t \u1edbt \u0111\u1ecf<\/li>\n
- Mu\u1ed1i bi\u1ec3n, \u0111\u1ec3 n\u1ebfm<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t g\u1eebng kh\u00f4<\/li>\n
- L\u00e1 rau m\u00f9i<\/li>\n
- N\u01b0\u1edbc chanh<\/li>\n
- B\u01a1 Ghee<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t xo\u00e0i kh\u00f4<\/li>\n
- 3 – 4 qu\u1ea3 \u1edbt xanh<\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m<\/strong><\/h3>\n\n- H\u00e2m n\u00f3ng trong l\u00f2 vi s\u00f3ng<\/li>\n
- Rang kh\u00f4 h\u1ea1t th\u00ec l\u00e0 v\u00e0 h\u1ea1t m\u00f9i tr\u00ean ch\u1ea3o, sau \u0111\u00f3 gi\u00e3 b\u1eb1ng c\u1ed1i v\u00e0 ch\u00e0y.<\/li>\n
- Th\u00eam t\u1ecfi kh\u00f4 v\u00e0 h\u00e0nh kh\u00f4 v\u00e0 xay th\u00eam.<\/li>\n
- Th\u00eam b\u1ed9t ngh\u1ec7, b\u1ed9t \u1edbt \u0111\u1ecf, mu\u1ed1i bi\u1ec3n, b\u1ed9t g\u1eebng kh\u00f4, b\u1ed9t xo\u00e0i kh\u00f4, 3 – 4 qu\u1ea3 \u1edbt xanh, rau m\u00f9i c\u1eaft nh\u1ecf, n\u01b0\u1edbc c\u1ed1t chanh, b\u01a1 ghee, n\u01b0\u1edbc v\u00e0 xay th\u00eam cho \u0111\u1ebfn khi th\u00e0nh h\u1ed7n h\u1ee3p nhuy\u1ec5n.<\/li>\n
- \u01af\u1edbp c\u00e1 v\u00e0o h\u1ed7n h\u1ee3p s\u1ec1n s\u1ec7t n\u00e0y.<\/li>\n
- Trong ch\u1ea3o rang, cho m\u1ed9t th\u00eca b\u01a1 ghee v\u00e0o v\u00e0 ph\u1ebft v\u00e0o \u0111\u00e1y h\u1ed9p thi\u1ebfc n\u01b0\u1edbng.<\/li>\n
- \u0110\u1eb7t c\u00e1 c\u1ea1nh nhau v\u00e0 cho v\u00e0o l\u00f2 n\u01b0\u1edbng \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e0m n\u00f3ng tr\u01b0\u1edbc \u1edf 160 \u0111\u1ed9 trong 10 ph\u00fat r\u1ed3i n\u01b0\u1edbng cho \u0111\u1ebfn khi b\u00ean ngo\u00e0i c\u00e1 gi\u00f2n v\u00e0 \u0111\u1eb9p.<\/li>\n
- Trang tr\u00ed v\u1edbi l\u00e1 ng\u00f2 t\u01b0\u01a1i v\u00e0 n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 d\u00f9ng n\u00f3ng.<\/li>\n<\/ol>\n
Rasam h\u1ea3i s\u1ea3n (Seafood Rasam)<\/strong><\/h2>\nTh\u01b0\u1edfng th\u1ee9c m\u1ed9t s\u1ed1 m\u00f3n rasam n\u00f3ng h\u1ed5i v\u1edbi ngao, v\u1eb9m, m\u1ef1c, t\u00f4m, c\u00e1 v\u00e0 r\u1ea5t nhi\u1ec1u h\u01b0\u01a1ng v\u1ecb kh\u00e1c.<\/p>\n
\n- T\u1ed5ng th\u1eddi gian n\u1ea5u: 1 gi\u1edd<\/li>\n
- Th\u1eddi gian n\u1ea5u: 1 gi\u1edd<\/li>\n
- Kh\u1ea9u ph\u1ea7n: 6 ng\u01b0\u1eddi<\/li>\n
- Trung b\u00ecnh<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Nguy\u00ean li\u1ec7u<\/strong><\/h3>\n\n- 1\/2 ch\u00e9n c\u00e1 th\u00e1i h\u1ea1t l\u1ef1u (b\u1ea5t k\u1ef3 lo\u1ea1i c\u00e1 tr\u1eafng n\u00e0o)<\/li>\n
- 2 con b\u1ea1ch tu\u1ed9c<\/li>\n
- 1\/2 ch\u00e9n t\u00f4m<\/li>\n
- 1\/2 ch\u00e9n ngao<\/li>\n
- 1\/2 ch\u00e9n v\u1ecf ngao<\/li>\n
- 1\/2 ch\u00e9n th\u00e2n m\u1ef1c<\/li>\n
- 1\/2 ch\u00e9n th\u1ecbt trai<\/li>\n
- 1\/2 ch\u00e9n t\u00f4m \u0111\u00e3 l\u00e0m s\u1ea1ch v\u00e0 th\u00e1i h\u1ea1t l\u1ef1u<\/li>\n
- 1\/2 ch\u00e9n th\u1ecbt ngao v\u00e0ng<\/li>\n
- 2 tr\u00e1i \u1edbt \u0111\u1ecf<\/li>\n
- 1\/2 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t m\u00f9 t\u1ea1t<\/li>\n
- 1\/2 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t c\u1ecf c\u00e0 ri<\/li>\n
- 7-8 l\u00e1 c\u00e0 ri<\/li>\n
- 3 t\u00e9p t\u1ecfi \u0111\u1eadp d\u1eadp<\/li>\n
- 1 c\u1ee7 g\u1eebng nh\u1ecf (2cm), \u0111\u1eadp d\u1eadp<\/li>\n
- 2 c\u1ee7 h\u00e0nh t\u00e2y th\u00e1i h\u1ea1t l\u1ef1u<\/li>\n
- 2 qu\u1ea3 c\u00e0 chua th\u00e1i h\u1ea1t l\u1ef1u<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea ngh\u1ec7<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t \u1edbt \u0111\u1ecf<\/li>\n
- 3\/2 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t c\u00e0 ri Madras<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea asafoetida (heeng)<\/li>\n
- 4 c\u1ed1c \u0111\u1eadu l\u0103ng xay nhuy\u1ec5n<\/li>\n
- 1 ch\u00e9n n\u01b0\u1edbc d\u00f9ng t\u00f4m<\/li>\n
- 1 mu\u1ed7ng c\u00e0 ph\u00ea c\u00f9i me<\/li>\n
- 3 mu\u1ed7ng c\u00e0 ph\u00ea d\u1ea7u<\/li>\n
- Mu\u1ed1i \u0111\u1ec3 n\u1ebfm<\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m<\/strong><\/h3>\n\n- \u0110\u1ec3 l\u00e0m ph\u1ea7n \u1ee7, \u0111un n\u00f3ng d\u1ea7u trong ch\u1ea3o v\u00e0 th\u00eam \u1edbt \u0111\u1ecf v\u00e0o.<\/li>\n
- Cho h\u1ea1t m\u00f9 t\u1ea1t, h\u1ea1t c\u1ecf c\u00e0 ri, l\u00e1 c\u00e0 ri, t\u1ecfi \u0111\u1eadp d\u1eadp, g\u1eebng, h\u00e0nh t\u00e2y v\u00e0 c\u00e0 chua v\u00e0o.<\/li>\n
- Tr\u1ed9n \u0111\u1ec1u r\u1ed3i cho h\u1ea3i s\u1ea3n v\u00e0o.<\/li>\n
- Th\u00eam ngh\u1ec7, b\u1ed9t \u1edbt \u0111\u1ecf, b\u1ed9t c\u00e0 ri Madras v\u00e0 asafoetida.<\/li>\n
- \u0110\u1ed5 \u0111\u1eadu l\u0103ng xay nhuy\u1ec5n v\u00e0 t\u00f4m v\u00e0o.<\/li>\n
- Th\u00eam c\u00f9i me, \u0111un s\u00f4i m\u1ed9t l\u1ea7n r\u1ed3i d\u00f9ng.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n